@import "https://fonts.googleapis.com/css2?family=Montserrat:wght@400;600;700;800&family=Inter:wght@400;500;600&display=swap";:root{--bg:#eaf0ef;--bg-elevated:#fff;--card-soft:#f4f8f7;--text-primary:#0f1e1c;--text-muted:#647b78;--text-subtle:#9aaeab;--lime:#0fb5a6;--lime-track:#e4eceb;--accent-deep:#0a8073;--accent-wash:#dcf3f0;--on-accent:#fff;--divider:#e4eceb;--good:#16a66b;--good-wash:#e1f4ec;--warn:#e8952a;--warn-wash:#fbeed2;--bad:#e5544b;--bad-wash:#fbe4e2;--c-1:#0fb5a6;--c-2:#6c7be0;--c-3:#ff7a66;--c-4:#f5b133;--c-5:#0a8073;--c-6:#a6b4c2;--font-headline:"Montserrat", sans-serif;--font-body:"Inter", sans-serif;--space-xs:4px;--space-sm:8px;--space-md:16px;--space-lg:24px;--space-xl:32px;--space-xxl:48px;--gutter:20px;--section-gap:32px;--nav-height:64px;--radius-sm:6px;--radius-md:10px;--radius-lg:16px;--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light}[data-theme=dark]{--bg:#0e1614;--bg-elevated:#16211f;--card-soft:#1c2826;--text-primary:#eaf3f1;--text-muted:#8aa5a1;--text-subtle:#5e7370;--lime:#18c7b5;--lime-track:#25322f;--accent-deep:#12b5a6;--accent-wash:#123430;--on-accent:#08110f;--divider:#25322f;--good:#3fd08c;--good-wash:#12332a;--warn:#f0ae52;--warn-wash:#33290f;--bad:#f0776e;--bad-wash:#331a18;--c-1:#18c7b5;--c-2:#8a97f0;--c-3:#ff8f7e;--c-4:#f5c25a;--c-5:#12b5a6;--c-6:#8595a6;--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark}*,:before,:after{box-sizing:border-box;margin:0;padding:0}html,body,#root{width:100%;height:100%;overflow-x:hidden}body{background-color:var(--bg);color:var(--text-primary);font-family:var(--font-body);-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;overscroll-behavior:none;font-size:16px;line-height:1.5}main{padding-top:calc(var(--tg-safe-area-inset-top,0px) + var(--tg-content-safe-area-inset-top,0px));display:block}.page-content{padding:var(--space-lg) var(--gutter);padding-bottom:calc(var(--nav-height) + var(--space-lg) + max(env(safe-area-inset-bottom,0px), var(--tg-content-safe-area-inset-bottom,0px)));min-height:100%}.text-muted{color:var(--text-muted)}.text-subtle{color:var(--text-subtle)}.text-lime{color:var(--lime)}.label-caps{font-family:var(--font-body);letter-spacing:.08em;text-transform:uppercase;color:var(--text-muted);font-size:11px;font-weight:600}.headline-number{font-family:var(--font-headline);letter-spacing:-.03em;font-weight:800;line-height:1}.divider{border:none;border-top:1px solid var(--divider);margin:var(--section-gap) 0}.flex-between{justify-content:space-between;align-items:center;display:flex}button{cursor:pointer;color:inherit;background:0 0;border:none;font-family:inherit}a{color:inherit;text-decoration:none}._nav_1fy45_1{height:var(--nav-height);background:var(--bg);border-top:1px solid var(--divider);z-index:100;box-sizing:content-box;padding:0 8px;padding-bottom:max(env(safe-area-inset-bottom,0px), var(--tg-content-safe-area-inset-bottom,0px));justify-content:space-around;align-items:center;display:flex;position:fixed;bottom:0;left:0;right:0}._tab_1fy45_19{color:var(--text-subtle);flex-direction:column;flex:1;align-items:center;gap:3px;padding:8px 4px;text-decoration:none;transition:color .15s;display:flex}._tab_1fy45_19._active_1fy45_31{color:var(--lime)}._icon_1fy45_35{justify-content:center;align-items:center;line-height:0;display:flex}._label_1fy45_42{font-family:var(--font-body);letter-spacing:.02em;font-size:10px;font-weight:500;line-height:1}._container_157g6_1{background:var(--bg);min-height:100dvh;color:var(--text-primary);flex-direction:column;padding:24px 20px 40px;display:flex}._progressBar_157g6_10{justify-content:center;gap:8px;margin-bottom:32px;display:flex}._progressDot_157g6_17{background:var(--bg-elevated);border-radius:2px;flex:1;height:4px;transition:background .3s}._progressDotActive_157g6_25{background:var(--lime)}._content_157g6_29{flex-direction:column;flex:1;display:flex}._step_157g6_31{flex-direction:column;flex:1;gap:16px;display:flex}._emoji_157g6_38{text-align:center;margin-bottom:4px;font-size:52px}._stepTitle_157g6_40{text-align:center;margin:0;font-size:26px;font-weight:700}._stepSub_157g6_47{color:var(--text-muted);text-align:center;margin:0;font-size:14px}._input_157g6_54{border:1.5px solid var(--divider);background:var(--bg-elevated);width:100%;color:var(--text-primary);box-sizing:border-box;border-radius:12px;outline:none;padding:16px;font-size:16px}._input_157g6_54:focus{border-color:var(--lime)}._row_157g6_68{grid-template-columns:1fr 1fr;gap:12px;display:grid}._field_157g6_74{flex-direction:column;gap:6px;display:flex}._label_157g6_76{color:var(--text-muted);font-size:12px;font-weight:500}._genderRow_157g6_78{gap:8px;display:flex}._genderBtn_157g6_80{border:1.5px solid var(--divider);background:var(--bg-elevated);color:var(--text-muted);cursor:pointer;border-radius:12px;flex:1;padding:14px;font-size:14px}._genderBtnActive_157g6_91{border-color:var(--lime);color:var(--lime);background:#4ade8014}._cards_157g6_98{flex-direction:column;gap:10px;display:flex}._card_157g6_98{border:1.5px solid var(--divider);background:var(--bg-elevated);text-align:left;cursor:pointer;border-radius:14px;align-items:center;gap:14px;padding:16px;transition:border-color .2s,background .2s;display:flex}._cardActive_157g6_113{border-color:var(--lime);background:#4ade8014}._cardEmoji_157g6_118{flex-shrink:0;font-size:28px}._cardTitle_157g6_120{color:var(--text-primary);font-size:15px;font-weight:600;display:block}._cardDesc_157g6_122{color:var(--text-muted);margin-top:2px;font-size:12px;display:block}._list_157g6_125{flex-direction:column;gap:8px;display:flex}._listItem_157g6_127{border:1.5px solid var(--divider);background:var(--bg-elevated);text-align:left;cursor:pointer;border-radius:12px;align-items:center;gap:12px;padding:14px 16px;transition:border-color 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2px;font-size:14px;font-weight:600}._deviceDesc_157g6_167{color:var(--text-muted);margin:0;font-size:12px}._navRow_157g6_170{gap:12px;margin-top:auto;padding-top:16px;display:flex}._btn_157g6_177{background:var(--lime);color:var(--on-accent);cursor:pointer;border:none;border-radius:12px;flex:1;padding:16px;font-size:16px;font-weight:600}._btn_157g6_177:disabled{opacity:.4;cursor:not-allowed}._btnBack_157g6_191{border:1.5px solid var(--divider);background:var(--bg-elevated);width:52px;color:var(--text-muted);cursor:pointer;border-radius:12px;flex-shrink:0;padding:16px;font-size:18px}._card_1vad2_1{background:var(--bg-elevated);border-radius:var(--radius-lg);padding:var(--space-md);margin-bottom:var(--space-xl)}._header_1vad2_8{margin-bottom:var(--space-md);justify-content:space-between;align-items:baseline;gap:var(--space-sm);display:flex}._title_1vad2_16{color:var(--text-primary);font-size:15px;font-weight:600}._subtitle_1vad2_22{color:var(--text-muted);font-size:12px}._headerRight_1vad2_27{align-items:center;gap:6px;display:inline-flex}._chevron_1vad2_33{color:var(--lime);font-size:18px;font-weight:700;line-height:1}._scroll_1vad2_41{-webkit-overflow-scrolling:touch;scrollbar-width:none;overflow-x:auto}._scroll_1vad2_41::-webkit-scrollbar{display:none}._body_1vad2_48{--cell:13px;--cell-gap:3px;gap:6px;display:flex}._weekdays_1vad2_59{gap:var(--cell-gap);flex-direction:column;flex-shrink:0;padding-top:18px;display:flex}._weekdayLabel_1vad2_68{height:var(--cell);line-height:var(--cell);color:var(--text-subtle);text-align:right;width:20px;font-size:9px}._right_1vad2_77{flex-direction:column;display:flex}._months_1vad2_82{gap:var(--cell-gap);height:18px;display:flex}._monthLabel_1vad2_88{width:var(--cell);color:var(--text-subtle);white-space:nowrap;font-size:9px;overflow:visible}._cells_1vad2_96{gap:var(--cell-gap);display:flex}._column_1vad2_101{gap:var(--cell-gap);flex-direction:column;display:flex}._cell_1vad2_96,._cellEmpty_1vad2_108{width:var(--cell,13px);height:var(--cell,13px);border-radius:3px;flex-shrink:0}._cell_1vad2_96{background:var(--lime-track)}._cellEmpty_1vad2_108{background:0 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9px;font-size:11px;font-weight:700;line-height:1.5}._ready_good_1rvze_149{color:var(--good);background:var(--good-wash)}._ready_warn_1rvze_150{color:var(--warn);background:var(--warn-wash)}._ready_bad_1rvze_151{color:var(--bad);background:var(--bad-wash)}._ready_neutral_1rvze_152{color:var(--text-muted);background:var(--card-soft)}._statStrip_1rvze_155{gap:6px;display:flex}._statItem_1rvze_160{text-align:center;flex-direction:column;flex:1;align-items:center;gap:3px;min-width:0;display:flex}._statItemIcon_1rvze_170{font-size:19px;line-height:1}._statItemValue_1rvze_175{font-family:var(--font-headline);color:var(--text-primary);white-space:nowrap;font-size:15px;font-weight:700;line-height:1.1}._statItemUnit_1rvze_184{color:var(--text-subtle);font-size:9px;font-weight:500}._statItemLabel_1rvze_190{color:var(--text-muted);letter-spacing:.02em;font-size:10px}._workoutsCard_1rvze_197{background:var(--accent-wash);border:1px solid color-mix(in srgb, var(--lime) 22%, transparent);border-radius:var(--radius-lg);padding:var(--space-md);margin-bottom:var(--space-xl);color:inherit;text-decoration:none;transition:transform .12s;display:block}._workoutsCard_1rvze_197:active{transform:scale(.99)}._workoutsHeader_1rvze_212{margin-bottom:var(--space-sm);justify-content:space-between;align-items:center;display:flex}._workoutsTitle_1rvze_219{font-family:var(--font-headline);color:var(--accent-deep);align-items:center;gap:6px;font-size:15px;font-weight:800;display:inline-flex}._workoutsIcon_1rvze_229{font-size:16px;line-height:1}._workoutsBadge_1rvze_234{color:var(--on-accent);background:var(--lime);border-radius:999px;padding:3px 10px;font-size:12px;font-weight:700}._workoutsList_1rvze_243{flex-direction:column;gap:8px;display:flex}._workoutRow_1rvze_249{align-items:center;gap:8px;display:flex}._workoutKind_1rvze_255{flex-shrink:0;font-size:15px;line-height:1}._workoutName_1rvze_261{min-width:0;color:var(--text-primary);white-space:nowrap;text-overflow:ellipsis;flex:1;font-size:14px;font-weight:600;overflow:hidden}._workoutDate_1rvze_272{color:var(--text-muted);flex-shrink:0;font-size:12px}._workoutsEmpty_1rvze_278{color:var(--accent-deep);opacity:.85;font-size:13px}._nutritionCard_1rvze_285{background:var(--bg-elevated);border-radius:var(--radius-lg);padding:var(--space-md) var(--space-md) var(--space-lg);margin-bottom:var(--space-xl);color:inherit;text-decoration:none;transition:transform 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1fr;display:grid}._sectionCard_1rvze_468{background:var(--bg-elevated);border-radius:var(--radius-lg);padding:var(--space-md);flex-direction:column;gap:10px;text-decoration:none;transition:transform .12s;display:flex}._sectionCard_1rvze_468:active{transform:scale(.98)}._sectionCardIcon_1rvze_483{color:var(--lime);line-height:0}._sectionCardLabel_1rvze_488{color:var(--text-primary);font-size:14px;font-weight:600}._sectionCardHint_1rvze_494{color:var(--text-muted);margin-top:-6px;font-size:12px}._profileBanner_1rvze_501{background:var(--accent-wash);border-radius:var(--radius-lg);padding:var(--space-md);margin-bottom:var(--space-lg);color:var(--accent-deep);text-align:center;border:1px solid #0000;font-size:14px;font-weight:600;text-decoration:none;display:block}._card_ggj0y_1{background:var(--bg-elevated);border-radius:var(--radius-lg);padding:var(--space-md);margin-bottom:var(--space-lg)}._head_ggj0y_8{margin-bottom:var(--space-md);justify-content:space-between;align-items:center;display:flex}._title_ggj0y_14{color:var(--text-primary);font-size:15px;font-weight:700}._toggle_ggj0y_16{background:var(--card-soft);border-radius:8px;gap:4px;padding:2px;display:flex}._toggleBtn_ggj0y_23{color:var(--text-muted);cursor:pointer;background:0 0;border:none;border-radius:6px;padding:4px 10px;font-size:12px;font-weight:600}._toggleActive_ggj0y_33{background:var(--lime);color:var(--bg)}._statRow_ggj0y_35{gap:var(--space-sm);margin-bottom:var(--space-md);display:flex}._stat_ggj0y_35{flex-direction:column;flex:1;gap:2px;display:flex}._statVal_ggj0y_41{color:var(--text-primary);font-size:19px;font-weight:800;font-family:var(--font-headline,inherit);line-height:1.1}._unit_ggj0y_48{color:var(--text-muted);margin-left:1px;font-size:12px;font-weight:600}._statLabel_ggj0y_49{color:var(--text-muted);font-size:11px}._chart_ggj0y_51{width:100%;height:84px;display:block}._barGood_ggj0y_52{fill:var(--lime)}._barOff_ggj0y_53{fill:var(--lime-track,#a0dc3c47)}._barEmpty_ggj0y_54{fill:#0000}._goalLine_ggj0y_55{stroke:var(--text-muted);stroke-width:1px;stroke-dasharray:3 3;opacity:.55}._adherence_ggj0y_62{margin-top:var(--space-sm);color:var(--text-muted);flex-wrap:wrap;gap:4px;font-size:12px;display:flex}._adherence_ggj0y_62 b{color:var(--text-primary)}._header_1sq2c_3{margin-bottom:var(--space-lg)}._title_1sq2c_7{font-family:var(--font-headline);color:var(--text-primary);letter-spacing:-.02em;font-size:28px;font-weight:800}._date_1sq2c_15{color:var(--text-muted);margin-top:var(--space-xs);text-transform:capitalize;font-size:13px}._dayNav_1sq2c_22{align-items:center;gap:var(--space-sm);margin-top:var(--space-xs);display:flex}._dayNav_1sq2c_22 ._date_1sq2c_15{text-align:center;min-width:140px;margin-top:0;font-weight:600}._dayNavBtn_1sq2c_36{border-radius:var(--radius-md);background:var(--card-soft);width:32px;height:32px;color:var(--text-primary);cursor:pointer;border:none;flex-shrink:0;justify-content:center;align-items:center;font-size:20px;line-height:1;transition:opacity .15s,background .15s;display:flex}._dayNavBtn_1sq2c_36:active{background:var(--lime-track)}._dayNavBtn_1sq2c_36:disabled{opacity:.35;cursor:default}._ringSection_1sq2c_63{margin-bottom:var(--space-lg);justify-content:center;display:flex}._ringsRow_1sq2c_69{justify-content:center;align-items:center;gap:var(--space-lg);margin-bottom:var(--space-lg);display:flex}._ringWrapper_1sq2c_77{justify-content:center;align-items:center;display:flex;position:relative}._ringCenter_1sq2c_84{flex-direction:column;align-items:center;gap:2px;display:flex;position:absolute}._liquidRingCenter_1sq2c_92{flex-direction:column;align-items:center;gap:0;display:flex;position:absolute}._liquidRingIcon_1sq2c_100{margin-bottom:2px;font-size:16px;line-height:1}._liquidRingValue_1sq2c_106{font-family:var(--font-headline);color:var(--c-2);letter-spacing:-.03em;font-size:20px;font-weight:800;line-height:1}._liquidRingUnit_1sq2c_115{color:var(--text-muted);font-size:11px;font-weight:500;line-height:1}._ringCalories_1sq2c_122{font-family:var(--font-headline);color:var(--lime);letter-spacing:-.03em;font-size:32px;font-weight:800;line-height:1}._ringLabel_1sq2c_131{color:var(--text-muted);font-size:13px;font-weight:500}._ringGoal_1sq2c_137{color:var(--text-subtle);font-size:11px}._macrosCard_1sq2c_143{background:var(--bg-elevated);border-radius:var(--radius-lg);padding:var(--space-md);margin-bottom:var(--space-lg);gap:var(--space-md);flex-direction:column;display:flex}._macroItem_1sq2c_153{gap:var(--space-xs);flex-direction:column;display:flex}._macroHeader_1sq2c_159{justify-content:space-between;align-items:baseline;display:flex}._macroLabel_1sq2c_165{color:var(--text-muted);text-transform:uppercase;letter-spacing:.06em;font-size:11px;font-weight:600}._macroValue_1sq2c_174{color:var(--text-primary);font-size:13px;font-weight:600}._macroGoalText_1sq2c_180{color:var(--text-subtle);font-weight:400}._barTrack_1sq2c_185{background:var(--divider);border-radius:3px;height:6px;overflow:hidden}._barFill_1sq2c_192{border-radius:3px;min-width:0;height:100%;transition:width .5s}._mealsSection_1sq2c_200{gap:var(--space-md);flex-direction:column;margin-bottom:80px;display:flex}._mealCard_1sq2c_207{background:var(--bg-elevated);border-radius:var(--radius-lg);overflow:hidden}._mealHeader_1sq2c_213{padding:var(--space-md);align-items:center;gap:var(--space-sm);border-bottom:1px solid var(--divider);display:flex}._mealIcon_1sq2c_221{font-size:18px}._mealTitle_1sq2c_225{font-family:var(--font-headline);color:var(--text-primary);flex:1;font-size:15px;font-weight:700}._mealCal_1sq2c_233{color:var(--lime);font-size:13px;font-weight:600}._mealItems_1sq2c_239{flex-direction:column;display:flex}._mealItem_1sq2c_239{padding:var(--space-sm) var(--space-md);align-items:center;gap:var(--space-sm);border-bottom:1px solid var(--divider);display:flex}._mealItem_1sq2c_239:last-child{border-bottom:none}._mealItemName_1sq2c_256{color:var(--text-primary);text-overflow:ellipsis;white-space:nowrap;flex:1;min-width:0;font-size:14px;overflow:hidden}._aiBadge_1sq2c_266{opacity:.7;margin-left:4px;font-size:11px}._mealItemCal_1sq2c_272{color:var(--text-muted);margin-right:var(--space-sm);font-size:13px}._deleteBtn_1sq2c_278{color:var(--text-subtle);cursor:pointer;background:0 0;border:none;padding:0 4px;font-size:18px;line-height:1;transition:color .2s}._deleteBtn_1sq2c_278:hover{color:var(--bad)}._emptyMeal_1sq2c_293{padding:var(--space-md);color:var(--text-subtle);text-align:center;font-size:13px}._fab_1sq2c_301{bottom:calc(var(--nav-height) + var(--space-lg));right:var(--gutter);background:var(--lime);width:56px;height:56px;color:var(--bg);cursor:pointer;z-index:100;border:none;border-radius:50%;justify-content:center;align-items:center;font-size:28px;font-weight:700;transition:transform .15s,box-shadow .15s;display:flex;position:fixed;box-shadow:0 4px 20px #0fb5a64d}._fab_1sq2c_301:active{transform:scale(.93);box-shadow:0 2px 10px #0fb5a633}._undoBar_1sq2c_328{left:var(--gutter);right:var(--gutter);bottom:calc(var(--nav-height) + var(--space-lg) + 72px);z-index:150;align-items:center;gap:var(--space-md);background:var(--bg-elevated);border:1px solid var(--border,#ffffff1f);border-radius:var(--radius-lg);padding:12px 16px;animation:.2s _undoIn_1sq2c_1;display:flex;position:fixed;overflow:hidden;box-shadow:0 8px 28px #0006}@keyframes _undoIn_1sq2c_1{0%{opacity:0;transform:translateY(10px)}to{opacity:1;transform:none}}._undoText_1sq2c_349{color:var(--text-primary);flex:1;font-size:14px}._undoBtn_1sq2c_350{color:var(--lime);cursor:pointer;background:0 0;border:none;flex:none;padding:4px 10px;font-size:14px;font-weight:700}._undoBtn_1sq2c_350:active{opacity:.6}._undoProgress_1sq2c_361{background:var(--lime);transform-origin:0;width:100%;height:3px;animation:7s linear forwards _undoShrink_1sq2c_1;position:absolute;bottom:0;left:0}@keyframes _undoShrink_1sq2c_1{0%{transform:scaleX(1)}to{transform:scaleX(0)}}._overlay_1sq2c_377{z-index:200;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);background:#000000bf;justify-content:center;align-items:flex-end;display:flex;position:fixed;inset:0}._modal_1sq2c_388{background:var(--bg-elevated);border-radius:var(--radius-lg) var(--radius-lg) 0 0;padding:var(--space-xl) var(--gutter);gap:var(--space-md);flex-direction:column;width:100%;max-height:85vh;display:flex;overflow-y:auto}._modalTitle_1sq2c_400{font-family:var(--font-headline);color:var(--text-primary);margin-bottom:var(--space-xs);font-size:20px;font-weight:800}._modalButtons_1sq2c_408{gap:var(--space-sm);flex-direction:column;display:flex}._modalBtn_1sq2c_414{background:var(--bg-elevated);border:1px solid var(--divider);border-radius:var(--radius-md);color:var(--text-primary);padding:var(--space-md);cursor:pointer;text-align:left;font-size:15px;transition:background .2s}._modalBtn_1sq2c_414:active{background:var(--divider)}._mealTypeSelect_1sq2c_430{gap:var(--space-xs);flex-direction:column;display:flex}._mealTypeLabel_1sq2c_436{color:var(--text-muted);text-transform:uppercase;letter-spacing:.06em;font-size:12px;font-weight:600}._select_1sq2c_444{background:var(--bg-elevated);border:1px solid var(--divider);border-radius:var(--radius-md);color:var(--text-primary);padding:var(--space-sm) var(--space-md);font-size:15px;font-family:var(--font-body);appearance:none;cursor:pointer;width:100%}._input_1sq2c_457{background:var(--bg-elevated);border:1px solid var(--divider);border-radius:var(--radius-md);color:var(--text-primary);padding:var(--space-sm) var(--space-md);font-size:15px;font-family:var(--font-body);outline:none;width:100%;transition:border-color .2s}._input_1sq2c_457:focus{border-color:var(--lime)}._manualForm_1sq2c_474{gap:var(--space-sm);flex-direction:column;display:flex}._macroInputRow_1sq2c_480{gap:var(--space-sm);grid-template-columns:1fr 1fr 1fr;display:grid}._saveBtn_1sq2c_486{background:var(--lime);color:var(--bg);border-radius:var(--radius-md);padding:var(--space-md);cursor:pointer;font-size:15px;font-weight:700;font-family:var(--font-headline);border:none;width:100%;transition:opacity .2s}._saveBtn_1sq2c_486:active{opacity:.85}._cancelBtn_1sq2c_504{color:var(--text-muted);cursor:pointer;padding:var(--space-sm) 0;text-align:center;background:0 0;border:none;width:100%;font-size:14px}._analyzingBlock_1sq2c_516{align-items:center;gap:var(--space-md);padding:var(--space-xl) 0;flex-direction:column;display:flex}._spinner_1sq2c_524{border:3px solid var(--divider);border-top-color:var(--lime);border-radius:50%;width:40px;height:40px;animation:.8s linear infinite _spin_1sq2c_524}@keyframes _spin_1sq2c_524{to{transform:rotate(360deg)}}._analyzingText_1sq2c_537{color:var(--text-muted);font-size:15px}._photoItems_1sq2c_543{gap:var(--space-sm);flex-direction:column;max-height:40vh;display:flex;overflow-y:auto}._photoItem_1sq2c_543{background:var(--bg-elevated);border-radius:var(--radius-md);padding:var(--space-sm) var(--space-md)}._photoItemName_1sq2c_557{color:var(--text-primary);margin-bottom:4px;font-size:14px;font-weight:600;display:block}._photoItemMacros_1sq2c_565{gap:var(--space-sm);color:var(--text-muted);flex-wrap:wrap;font-size:12px;display:flex}._errorText_1sq2c_573{color:var(--bad);text-align:center;padding:var(--space-md) 0;font-size:14px}._photoLabel_1sq2c_580{cursor:pointer;display:block}._photoBtn_1sq2c_585{background:var(--bg-elevated);border:1px solid var(--divider);border-radius:var(--radius-md);color:var(--text-primary);padding:var(--space-md);text-align:center;font-size:15px;display:block}._photoActions_1sq2c_596{gap:var(--space-sm);display:flex}._photoActions_1sq2c_596 ._photoBtn_1sq2c_585,._photoActions_1sq2c_596 ._changePhotoBtn_1sq2c_602{padding:var(--space-sm) var(--space-md);flex:1;font-size:14px}._fileBtnLabel_1sq2c_608,._photoActionLabel_1sq2c_609{cursor:pointer;display:block}._fileBtnLabel_1sq2c_608{width:100%}._photoActionLabel_1sq2c_609{flex:1}._fileBtnLabel_1sq2c_608 ._modalBtn_1sq2c_414,._photoActionLabel_1sq2c_609 ._photoBtn_1sq2c_585,._photoActionLabel_1sq2c_609 ._changePhotoBtn_1sq2c_602{text-align:center;width:100%;display:block}._photoPreviewBlock_1sq2c_631{gap:var(--space-sm);margin-bottom:var(--space-md);flex-direction:column;display:flex}._photoPreview_1sq2c_631{object-fit:cover;border-radius:var(--radius-md);border:1px solid var(--divider);width:100%;max-height:220px}._changePhotoBtn_1sq2c_602{background:var(--bg-elevated);border:1px solid var(--divider);border-radius:var(--radius-md);color:var(--text-primary);padding:var(--space-sm) var(--space-md);text-align:center;cursor:pointer;font-size:13px}._descriptionBlock_1sq2c_658{gap:var(--space-xs);margin-bottom:var(--space-md);flex-direction:column;display:flex}._descriptionLabel_1sq2c_665{color:var(--text-muted);text-transform:uppercase;letter-spacing:.06em;font-size:12px;font-weight:600}._descriptionInput_1sq2c_673{background:var(--bg-elevated);border:1px solid var(--divider);border-radius:var(--radius-md);color:var(--text-primary);padding:var(--space-sm) var(--space-md);resize:none;font-family:inherit;font-size:14px;line-height:1.4}._descriptionInput_1sq2c_673:focus{border-color:var(--lime);outline:none}._analyzingHint_1sq2c_691{color:var(--text-muted);text-align:center;margin-top:var(--space-sm);font-size:13px;font-style:italic}._editItems_1sq2c_700{gap:var(--space-md);margin-bottom:var(--space-md);flex-direction:column;display:flex}._editItem_1sq2c_700{background:var(--bg-elevated);border:1px solid var(--divider);border-radius:var(--radius-md);padding:var(--space-sm);flex-direction:column;gap:4px;display:flex}._editItemHeader_1sq2c_717{margin-bottom:4px}._editItemName_1sq2c_721{color:var(--text-primary);font-size:15px;font-weight:700;line-height:1.2;display:block}._editRow_1sq2c_729{gap:6px;display:flex}._editField_1sq2c_734{flex-direction:column;flex:1;min-width:0;display:flex}._editField_1sq2c_734 label{color:var(--text-muted);text-transform:uppercase;letter-spacing:.06em;margin-bottom:2px;font-size:9px}._editField_1sq2c_734 input{background:var(--bg-elevated);border:1px solid var(--divider);border-radius:var(--radius-sm);color:var(--text-primary);text-align:center;width:100%;min-width:0;padding:5px 4px;font-size:13px}._editField_1sq2c_734 input:focus{border-color:var(--lime);outline:none}._saveBtn_1sq2c_486:disabled{opacity:.5;cursor:not-allowed}._emptyResult_1sq2c_773{gap:var(--space-sm);padding:var(--space-md) 0;text-align:center;flex-direction:column;display:flex}._emptyResultText_1sq2c_781{color:var(--text-muted);font-size:16px}._emptyResultHint_1sq2c_786{color:var(--text-subtle);font-size:13px;line-height:1.4}._loadingBlock_1sq2c_793{padding:var(--space-xxl) 0;justify-content:center;display:flex}._loadingText_1sq2c_799{color:var(--text-muted);font-size:14px}._labelForm_1sq2c_805{gap:var(--space-sm);flex-direction:column;display:flex}._labelRow_1sq2c_811{gap:var(--space-sm);display:flex}._labelField_1sq2c_816{flex-direction:column;flex:1;gap:2px;min-width:0;display:flex}._labelField_1sq2c_816 label{color:var(--text-muted);text-transform:uppercase;letter-spacing:.05em;font-size:11px}._labelField_1sq2c_816 ._input_1sq2c_457{background:var(--bg-elevated);border:1px solid var(--divider);border-radius:var(--radius-md);color:var(--text-primary);padding:var(--space-sm) var(--space-md);font-size:15px;font-family:var(--font-body);outline:none;width:100%}._labelField_1sq2c_816 ._input_1sq2c_457:focus{border-color:var(--lime)}._labelPreview_1sq2c_847{border-radius:var(--radius-md);padding:var(--space-md);text-align:center;background:#0fb5a614;border:1px solid #0fb5a640}._labelPreviewTitle_1sq2c_855{color:var(--lime);margin-bottom:var(--space-xs);font-size:14px;font-weight:600}._labelPreviewRow_1sq2c_862{justify-content:center;gap:var(--space-sm);color:var(--text-primary);flex-wrap:wrap;font-size:13px;display:flex}._liquidRow_1sq2c_872{border-top:1px dashed var(--divider);justify-content:space-between;align-items:center;margin-top:4px;padding:8px 0;display:flex}._liquidLabel_1sq2c_881{color:var(--text-subtle);font-size:13px}._liquidValue_1sq2c_886{color:var(--c-2);font-size:14px;font-weight:600}._dishesEntryBtn_1sq2c_893{width:100%;margin-bottom:var(--space-lg);border:1px solid var(--divider);border-radius:var(--radius-md);background:var(--bg-elevated);color:var(--text-primary);cursor:pointer;padding:12px;font-family:inherit;font-size:14px;font-weight:600}._dishesEntryBtn_1sq2c_893:active{background:var(--card-soft)}._dishList_1sq2c_908{margin:var(--space-md) 0;flex-direction:column;gap:8px;max-height:46vh;display:flex;overflow-y:auto}._dishRow_1sq2c_916{background:var(--card-soft);border-radius:var(--radius-md);align-items:center;gap:8px;padding:10px 12px;display:flex}._dishInfo_1sq2c_924{cursor:pointer;flex-direction:column;flex:1;gap:2px;min-width:0;display:flex}._dishName_1sq2c_932{color:var(--text-primary);white-space:nowrap;text-overflow:ellipsis;font-size:14px;font-weight:600;overflow:hidden}._dishMacros_1sq2c_940{color:var(--text-muted);font-size:12px}._dishAddBtn_1sq2c_944{background:var(--lime);width:34px;height:34px;color:var(--on-accent);cursor:pointer;border:none;border-radius:50%;flex-shrink:0;font-size:20px;line-height:1}._dishIconBtn_1sq2c_956{cursor:pointer;opacity:.7;background:0 0;border:none;flex-shrink:0;width:30px;height:30px;font-size:15px}._dishIconBtn_1sq2c_956:active{opacity:1}._libRow_1sq2c_969{margin-bottom:var(--space-lg);gap:8px;display:flex}._libRow_1sq2c_969 ._dishesEntryBtn_1sq2c_893{flex:1;width:auto;margin-bottom:0}._prodBrand_1sq2c_981{color:var(--text-muted);font-weight:500}._gramsInput_1sq2c_987{border:1px solid var(--divider);border-radius:var(--radius-sm,8px);background:var(--bg-elevated);width:52px;color:var(--text-primary);text-align:center;outline:none;flex-shrink:0;padding:7px 6px;font-family:inherit;font-size:13px}._gramsInput_1sq2c_987:focus{border-color:var(--lime)}._gramsUnit_1sq2c_1001{color:var(--text-muted);flex-shrink:0;margin-left:-4px;font-size:12px}._modalHint_1sq2c_1009{color:var(--text-muted);margin:-4px 0 10px;font-size:12.5px;line-height:1.4}._chatHint_1sq2c_1017{background:var(--accent-wash);border:1px solid color-mix(in srgb, var(--lime) 22%, transparent);border-radius:var(--radius-md);color:var(--accent-deep);padding:12px 14px;font-size:13px;line-height:1.45}._chatHint_1sq2c_1017 b{font-weight:700}._botInputCard_1sq2c_1029{background:var(--accent-wash);border:1.5px solid color-mix(in srgb, var(--lime) 42%, transparent);border-radius:var(--radius-md);padding:14px}._botInputTitle_1sq2c_1035{color:var(--accent-deep);margin:0 0 4px;font-size:15px;font-weight:800}._botInputDesc_1sq2c_1041{color:var(--accent-deep);opacity:.9;margin:0 0 12px;font-size:13px;line-height:1.45}._botInputBtns_1sq2c_1048{gap:10px;display:flex}._botInputBtn_1sq2c_1048{background:var(--lime);color:var(--on-accent);border-radius:var(--radius-md);cursor:pointer;border:none;flex:1;padding:12px;font-family:inherit;font-size:15px;font-weight:700}._botInputBtn_1sq2c_1048:active{opacity:.85}._orDivider_1sq2c_1066{color:var(--text-muted);align-items:center;gap:10px;margin:4px 0;font-size:12px;display:flex}._orDivider_1sq2c_1066:before,._orDivider_1sq2c_1066:after{content:"";background:var(--divider);flex:1;height:1px}._overlay_qk3se_1{z-index:1000;background:#000000b3;justify-content:center;align-items:center;padding:20px;display:flex;position:fixed;inset:0}._dialog_qk3se_12{background:var(--bg-elevated);border-radius:16px;flex-direction:column;gap:16px;width:100%;max-width:320px;padding:24px;display:flex}._title_qk3se_23{color:var(--text-primary);margin:0;font-size:17px;font-weight:600}._message_qk3se_30{color:var(--text-muted);margin:0;font-size:15px}._input_qk3se_36{border:1.5px solid var(--divider);background:var(--bg);color:var(--text-primary);box-sizing:border-box;border-radius:10px;outline:none;width:100%;padding:12px 14px;font-size:15px}._input_qk3se_36:focus{border-color:var(--lime)}._buttons_qk3se_50{gap:10px;display:flex}._btnCancel_qk3se_55{border:1.5px solid var(--divider);color:var(--text-muted);cursor:pointer;background:0 0;border-radius:10px;flex:1;padding:12px;font-size:15px}._btnConfirm_qk3se_66{background:var(--lime);color:var(--on-accent);cursor:pointer;border:none;border-radius:10px;flex:1;padding:12px;font-size:15px;font-weight:600}._wrap_168ld_1{background:var(--card-soft);border-radius:var(--radius-md);margin-top:8px;padding:12px}._head_168ld_8{justify-content:space-between;align-items:baseline;margin-bottom:6px;display:flex}._label_168ld_15{color:var(--text-muted);font-size:12px;font-weight:600}._trend_168ld_21{font-family:var(--font-headline);color:var(--text-primary);align-items:baseline;gap:6px;font-size:15px;font-weight:700;display:inline-flex}._delta_168ld_31{font-size:11px;font-weight:600}._up_168ld_32 ._delta_168ld_31{color:var(--good)}._down_168ld_33 ._delta_168ld_31{color:var(--bad)}._flat_168ld_34 ._delta_168ld_31{color:var(--text-subtle)}._svg_168ld_36{width:100%;height:90px;display:block;overflow:visible}._area_168ld_43{fill:color-mix(in srgb, var(--lime) 16%, 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0;border:none}._monthTitle_z2c65_45{font-family:var(--font-headline);color:var(--text-primary);font-size:16px;font-weight:700}._weekDays_z2c65_52{margin-bottom:var(--space-xs);grid-template-columns:repeat(7,1fr);gap:2px;display:grid}._weekDay_z2c65_52{text-align:center;color:var(--text-muted);padding:var(--space-xs) 0;font-size:11px;font-weight:600}._calendarGrid_z2c65_67{margin-bottom:var(--space-lg);grid-template-columns:repeat(7,1fr);gap:2px;display:grid}._calendarDay_z2c65_74{background:var(--bg-elevated);border-radius:var(--radius-sm);padding:var(--space-xs) var(--space-xs);cursor:pointer;flex-direction:column;justify-content:center;align-items:center;min-height:52px;transition:background .15s;display:flex;position:relative}._calendarDay_z2c65_74:hover{background:#ffffff0f}._dayEmpty_z2c65_92{cursor:default;background:0 0}._dayEmpty_z2c65_92:hover{background:0 0}._dayToday_z2c65_101{outline:2px solid var(--lime);outline-offset:-2px}._dayNum_z2c65_106{color:var(--text-primary);font-size:14px;font-weight:700;font-family:var(--font-headline)}._dayToday_z2c65_101 ._dayNum_z2c65_106{color:var(--lime)}._dayDot_z2c65_117{background:var(--lime);border-radius:50%;width:6px;height:6px;margin-top:2px}._dayWithWorkout_z2c65_125{background:#0fb5a614}._dayName_z2c65_129{color:var(--text-muted);text-overflow:ellipsis;white-space:nowrap;max-width:100%;margin-top:1px;font-size:8px;overflow:hidden}._startBtn_z2c65_140{background:var(--lime);width:100%;color:var(--bg-primary);border-radius:var(--radius-md);padding:var(--space-md);font-family:var(--font-headline);cursor:pointer;touch-action:manipulation;border:none;font-size:15px;font-weight:700}._continueBtn_z2c65_154{width:100%;color:var(--lime);border:2px solid var(--lime);border-radius:var(--radius-md);padding:var(--space-md);font-family:var(--font-headline);cursor:pointer;touch-action:manipulation;background:0 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#ffffff1f;font-size:13px;font-weight:600}._addSetForm_z2c65_289{margin-top:var(--space-sm)}._setInputs_z2c65_293{margin-bottom:var(--space-sm);gap:6px;display:flex}._setInput_z2c65_293{background:var(--bg-elevated);border-radius:var(--radius-md);color:var(--text-primary);text-align:center;border:1px solid #ffffff14;flex:1;min-width:0;padding:6px 4px;font-size:11px}._setInput_z2c65_293::placeholder{color:var(--text-muted);font-size:10px}._setActions_z2c65_316{gap:var(--space-sm);display:flex}._setSaveBtn_z2c65_321{background:var(--lime);color:var(--bg-primary);border-radius:var(--radius-md);padding:var(--space-sm);font-family:var(--font-headline);cursor:pointer;touch-action:manipulation;border:none;flex:1;font-size:13px;font-weight:700}._setCancelBtn_z2c65_335{border-radius:var(--radius-md);color:var(--text-muted);padding:var(--space-sm);cursor:pointer;background:0 0;border:1px solid #ffffff1f;flex:1;font-size:13px}._finishBtn_z2c65_347{z-index:110;background:var(--lime);width:100%;color:var(--bg-primary);border-radius:var(--radius-md);padding:var(--space-md);font-family:var(--font-headline);cursor:pointer;touch-action:manipulation;margin-top:var(--space-lg);margin-bottom:var(--space-lg);border:none;font-size:15px;font-weight:700;position:relative}._fab_z2c65_366{bottom:calc(var(--nav-height) + var(--space-md));right:var(--space-md);background:var(--lime);width:56px;height:56px;color:var(--bg-primary);font-family:var(--font-headline);cursor:pointer;z-index:100;touch-action:manipulation;border:none;border-radius:50%;justify-content:center;align-items:center;font-size:28px;font-weight:700;display:flex;position:fixed;box-shadow:0 4px 20px #0fb5a640}._setRowContent_z2c65_388{align-items:center;gap:var(--space-sm);cursor:pointer;flex:1;display:flex}._editSetForm_z2c65_396{flex:1;align-items:center;gap:6px;display:flex}._setDeleteBtn_z2c65_403{cursor:pointer;opacity:.5;background:0 0;border:none;margin-left:auto;padding:4px;font-size:13px}._setDeleteBtn_z2c65_403:hover{opacity:1}._editHint_z2c65_417{color:var(--text-muted);margin-left:4px;font-size:13px}._askBtn_z2c65_423{background:var(--lime-track,#a0dc3c24);width:100%;color:var(--lime);border:1.5px solid var(--lime);border-radius:var(--radius-md);padding:var(--space-md);font-family:var(--font-headline);cursor:pointer;margin-top:var(--space-md);touch-action:manipulation;font-size:15px;font-weight:700}._askBtn_z2c65_423:disabled{opacity:.6}._askBtn_z2c65_423:active{transform:scale(.98)}._deleteWorkoutBtn_z2c65_440{border-radius:var(--radius-md);width:100%;color:var(--bad);padding:var(--space-sm);cursor:pointer;margin-top:var(--space-md);touch-action:manipulation;background:0 0;border:1px solid #e5544b4d;font-size:13px;font-weight:600}._reopenBtn_z2c65_454{border-radius:var(--radius-md);width:100%;color:var(--lime);padding:var(--space-sm);cursor:pointer;margin-top:var(--space-sm);touch-action:manipulation;background:0 0;border:1px solid #0fb5a666;font-size:13px;font-weight:600}._newWorkoutBtn_z2c65_468{background:var(--lime);width:100%;color:var(--bg-primary);border-radius:var(--radius-md);padding:var(--space-md);font-family:var(--font-headline);cursor:pointer;margin-top:var(--space-md);touch-action:manipulation;border:none;font-size:15px;font-weight:700}._workoutTitleRow_z2c65_483{justify-content:space-between;align-items:baseline;gap:var(--space-sm);display:flex}._workoutName_z2c65_490{font-family:var(--font-headline);color:var(--text-primary);cursor:pointer;margin:0;font-size:18px;font-weight:700}._overlay_z2c65_500{z-index:200;background:#000000b3;justify-content:center;align-items:flex-end;display:flex;position:fixed;inset:0}._modal_z2c65_510{background:var(--bg-primary);border-radius:var(--radius-lg) var(--radius-lg) 0 0;width:100%;max-height:80vh;padding:var(--space-lg);animation:.2s _slideUp_z2c65_1;overflow-y:auto}@keyframes _slideUp_z2c65_1{0%{transform:translateY(100%)}to{transform:translateY(0)}}._modalTitle_z2c65_525{font-family:var(--font-headline);color:var(--text-primary);margin-bottom:var(--space-md);font-size:18px;font-weight:700}._searchInput_z2c65_533{background:var(--bg-elevated);border-radius:var(--radius-md);width:100%;color:var(--text-primary);padding:var(--space-md);margin-bottom:var(--space-sm);border:1px solid #ffffff14;font-size:15px}._searchInput_z2c65_533::placeholder{color:var(--text-muted)}._searching_z2c65_548{color:var(--text-muted);text-align:center;padding:var(--space-sm) 0;font-size:13px}._searchResults_z2c65_555{max-height:240px;margin-bottom:var(--space-sm);overflow-y:auto}._searchItem_z2c65_561{padding:var(--space-sm) var(--space-md);border-radius:var(--radius-md);cursor:pointer;justify-content:space-between;align-items:center;transition:background 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#ffffff14;font-size:15px}._select_z2c65_617{appearance:auto}._saveBtn_z2c65_632{background:var(--lime);width:100%;color:var(--bg-primary);border-radius:var(--radius-md);padding:var(--space-md);font-family:var(--font-headline);cursor:pointer;margin-bottom:var(--space-sm);border:none;font-size:15px;font-weight:700}._historyHeader_z2c65_652{margin-bottom:var(--space-md);justify-content:space-between;align-items:center;display:flex}._closeIcon_z2c65_659{color:var(--text-muted);cursor:pointer;background:0 0;border:none;font-size:18px}._chartBlock_z2c65_667{margin-bottom:var(--space-lg)}._chartTitle_z2c65_671{color:var(--text-muted);margin-bottom:var(--space-sm);font-size:13px;font-weight:600}._chartSvg_z2c65_678{width:100%}._emptyChart_z2c65_682{text-align:center;color:var(--text-muted);padding:var(--space-md) 0;font-size:13px}._historyBlock_z2c65_689{margin-top:var(--space-md)}._historyTitle_z2c65_693{color:var(--text-muted);margin-bottom:var(--space-sm);font-size:13px;font-weight:600}._historyRow_z2c65_700{padding:var(--space-sm) 0;border-bottom:1px solid #ffffff0a;justify-content:space-between;align-items:center;font-size:13px;display:flex}._historyDate_z2c65_709{color:var(--text-muted);min-width:50px}._historySet_z2c65_714{color:var(--text-secondary)}._historyWeight_z2c65_718{color:var(--text-primary);font-weight:600}._historyReps_z2c65_723{color:var(--text-muted)}._addExHeader_z2c65_728{gap:var(--space-sm);margin-bottom:var(--space-md);flex-direction:column;display:flex}._addExHint_z2c65_735{color:var(--text-muted);margin-bottom:var(--space-md);font-size:14px}._catGrid_z2c65_741{gap:var(--space-sm);grid-template-columns:1fr 1fr;display:grid}._catCard_z2c65_747{background:var(--bg-elevated);border-radius:var(--radius-md);padding:var(--space-md);cursor:pointer;flex-direction:column;justify-content:center;align-items:center;gap:4px;min-height:80px;transition:background .15s;display:flex}._catCard_z2c65_747:active{background:#ffffff14}._catLabel_z2c65_765{color:var(--text-primary);text-align:center;font-size:14px;font-weight:600}._catCount_z2c65_772{color:var(--text-muted);font-size:11px}._exList_z2c65_778{margin-bottom:var(--space-md);flex-direction:column;gap:2px;display:flex}._exListItem_z2c65_785{background:var(--bg-elevated);border-radius:var(--radius-md);padding:var(--space-md);cursor:pointer;transition:background .15s}._exListItem_z2c65_785:active{background:#ffffff14}._exListName_z2c65_797{color:var(--text-primary);font-size:15px}._createNewBtn_z2c65_593{width:100%;color:var(--lime);border-radius:var(--radius-md);padding:var(--space-md);font-family:var(--font-headline);cursor:pointer;margin-bottom:var(--space-sm);touch-action:manipulation;background:#0fb5a61a;border:none;font-size:14px;font-weight:700}._cancelBtn_z2c65_607{border-radius:var(--radius-md);width:100%;color:var(--text-muted);padding:var(--space-sm);cursor:pointer;touch-action:manipulation;background:0 0;border:1px solid #ffffff1f;font-size:14px}._input_z2c65_617,._select_z2c65_617{background:var(--bg-elevated);border-radius:var(--radius-md);width:100%;color:var(--text-primary);padding:var(--space-md);margin-bottom:var(--space-sm);border:1px solid #ffffff14;font-size:15px}._saveBtn_z2c65_632{background:var(--lime);width:100%;color:var(--bg-primary);border-radius:var(--radius-md);padding:var(--space-md);font-family:var(--font-headline);cursor:pointer;touch-action:manipulation;border:none;font-size:15px;font-weight:700}._saveBtn_z2c65_632:disabled{opacity:.4;cursor:not-allowed}._empty_z2c65_682{color:var(--text-muted);text-align:center;padding:var(--space-md) 0;font-size:13px}._metricsRow_z2c65_881{gap:var(--space-sm);margin-bottom:var(--space-md);display:flex}._metricCard_z2c65_886{background:var(--bg-elevated);border-radius:var(--radius-md);flex-direction:column;flex:1;align-items:center;gap:2px;padding:12px 8px;display:flex}._metricValue_z2c65_896{font-family:var(--font-headline);color:var(--text-primary);font-size:20px;font-weight:800;line-height:1}._metricLabel_z2c65_903{color:var(--text-muted);text-align:center;font-size:10px}._exMetrics_z2c65_909{color:var(--text-muted);gap:14px;padding:4px 0 8px;font-size:12px;display:flex}._exMetrics_z2c65_909 b{color:var(--text-primary);font-weight:700}._chartToggle_z2c65_918{color:var(--lime);cursor:pointer;white-space:nowrap;background:0 0;border:none;padding:0;font-size:12px;font-weight:600}._dayDots_z2c65_930{justify-content:center;gap:2px;margin-top:2px;display:flex}._dayDotCardio_z2c65_936{background:var(--c-3);margin-top:0}._cardioBadge_z2c65_941{color:var(--text-muted);background:var(--card-soft);margin-bottom:var(--space-sm);border-radius:999px;padding:4px 12px;font-size:12px;display:inline-block}._cardioNotes_z2c65_950{color:var(--text-primary);background:var(--bg-elevated);border-radius:var(--radius-md);padding:var(--space-md);font-size:14px;line-height:1.5}._subtitle_z2c65_960{color:var(--text-muted);margin-top:4px;font-size:13px}._startSessionBtn_z2c65_965{border-radius:var(--radius-lg);background:var(--lime);width:100%;color:var(--on-accent);font-family:var(--font-headline);cursor:pointer;margin-top:var(--space-md);border:none;padding:16px;font-size:17px;font-weight:800;transition:transform .12s;box-shadow:0 4px 20px #0fb5a64d}._startSessionBtn_z2c65_965:active{transform:scale(.98)}._startSessionBtn_z2c65_965:disabled{opacity:.6}._startHint_z2c65_982{color:var(--text-subtle);text-align:center;margin:8px 0 var(--space-lg);font-size:12px;line-height:1.4}._listLabel_z2c65_989{letter-spacing:.06em;text-transform:uppercase;color:var(--text-muted);margin-bottom:var(--space-sm);font-size:11px;font-weight:600}._recentList_z2c65_997{flex-direction:column;gap:8px;display:flex}._recentRow_z2c65_1002{background:var(--bg-elevated);border-radius:var(--radius-md);cursor:pointer;align-items:center;gap:12px;padding:12px 14px;transition:transform .12s;display:flex}._recentRow_z2c65_1002:active{transform:scale(.99)}._recentIcon_z2c65_1013{flex-shrink:0;font-size:20px;line-height:1}._recentInfo_z2c65_1014{flex-direction:column;flex:1;gap:2px;min-width:0;display:flex}._recentName_z2c65_1015{color:var(--text-primary);white-space:nowrap;text-overflow:ellipsis;font-size:15px;font-weight:600;overflow:hidden}._recentDate_z2c65_1023{color:var(--text-muted);font-size:12px}._recentChevron_z2c65_1024{color:var(--text-subtle);flex-shrink:0;font-size:20px}._garminBadge_rbhyt_2{font-size:12px;font-family:var(--font-body);color:var(--lime);border:1px solid var(--lime);border-radius:20px;padding:2px 10px}._garminBanner_rbhyt_11{background:var(--bg-elevated);border:1px solid var(--divider);border-radius:var(--radius-lg);margin-bottom:var(--space-md);align-items:center;gap:12px;padding:14px 16px;display:flex}._garminBannerIcon_rbhyt_21{font-size:24px}._garminBannerText_rbhyt_22{flex:1}._garminBannerTitle_rbhyt_23{font-family:var(--font-body);color:var(--text-primary);margin:0 0 2px;font-size:14px;font-weight:600}._garminBannerSub_rbhyt_30{font-family:var(--font-body);color:var(--text-muted);margin:0;font-size:12px}._garminBannerBtn_rbhyt_36{background:var(--lime);color:var(--on-accent);font-family:var(--font-body);cursor:pointer;white-space:nowrap;border:none;border-radius:20px;padding:8px 16px;font-size:13px;font-weight:600}._garminForm_rbhyt_49{background:var(--bg-elevated);border:1px solid var(--divider);border-radius:var(--radius-lg);margin-bottom:var(--space-md);padding:20px 16px}._garminFormTitle_rbhyt_56{font-family:var(--font-headline);color:var(--text-primary);margin:0 0 16px;font-size:16px;font-weight:700}._garminInput_rbhyt_63{background:var(--bg-elevated);border:1px solid var(--divider);border-radius:var(--radius-md);width:100%;font-family:var(--font-body);color:var(--text-primary);box-sizing:border-box;outline:none;margin-bottom:10px;padding:12px 14px;font-size:15px;display:block}._garminInput_rbhyt_63:focus{border-color:var(--lime)}._garminError_rbhyt_78{color:var(--bad);margin:0 0 10px;font-size:13px}._garminFormBtns_rbhyt_83{gap:10px;margin-top:4px;display:flex}._garminCancelBtn_rbhyt_88{border:1px solid var(--divider);border-radius:var(--radius-md);font-family:var(--font-body);color:var(--text-muted);cursor:pointer;background:0 0;flex:1;padding:12px;font-size:14px;font-weight:600}._garminSubmitBtn_rbhyt_100{background:var(--lime);border-radius:var(--radius-md);font-family:var(--font-body);color:var(--on-accent);cursor:pointer;border:none;flex:2;padding:12px;font-size:14px;font-weight:700}._garminSubmitBtn_rbhyt_100:disabled{opacity:.6;cursor:not-allowed}@keyframes _skeletonPulse_rbhyt_1{0%,to{opacity:.4}50%{opacity:.8}}._skeleton_rbhyt_124{background:var(--bg-elevated);flex-shrink:0;animation:1.4s ease-in-out infinite _skeletonPulse_rbhyt_1}._pageHeader_rbhyt_131{margin-bottom:var(--space-xl)}._pageTitle_rbhyt_135{font-family:var(--font-headline);letter-spacing:-.02em;color:var(--text-primary);font-size:26px;font-weight:800;line-height:1.1}._section_rbhyt_145{margin-bottom:var(--space-xl)}._sectionLabel_rbhyt_149{letter-spacing:.08em;text-transform:uppercase;color:var(--text-subtle);margin-bottom:var(--space-sm);font-size:11px;font-weight:600}._chartCard_rbhyt_159{background:var(--bg-elevated);border-radius:var(--radius-lg);padding:var(--space-md) var(--space-md) var(--space-sm)}._chartWrapper_rbhyt_165{width:100%}._chartBars_rbhyt_169{align-items:flex-end;gap:6px;height:100px;display:flex}._chartCol_rbhyt_176{flex-direction:column;flex:1;align-items:center;gap:6px;height:100%;display:flex}._chartBarOuter_rbhyt_185{background:var(--lime-track);border-radius:4px 4px 2px 2px;flex:1;align-items:flex-end;width:100%;display:flex;overflow:hidden}._chartBarInner_rbhyt_195{background:var(--lime);border-radius:4px 4px 2px 2px;width:100%;min-height:4px;transition:height .5s}._chartDayLabel_rbhyt_203{color:var(--text-subtle);letter-spacing:.02em;flex-shrink:0;font-size:10px}._summaryGrid_rbhyt_211{gap:var(--space-sm);grid-template-columns:repeat(3,1fr);display:grid}._summaryCard_rbhyt_217{background:var(--bg-elevated);border-radius:var(--radius-lg);padding:var(--space-sm) var(--space-sm) var(--space-md);text-align:center;flex-direction:column;align-items:center;gap:2px;display:flex}._summaryIcon_rbhyt_228{margin-bottom:4px;font-size:20px;line-height:1}._summaryValue_rbhyt_234{font-family:var(--font-headline);color:var(--text-primary);font-size:20px;font-weight:700;line-height:1}._summaryUnit_rbhyt_242{color:var(--text-subtle);margin-top:-2px;font-size:11px}._summaryLabel_rbhyt_248{color:var(--text-muted);margin-top:2px;font-size:11px;line-height:1.3}._workoutsList_rbhyt_256{gap:var(--space-sm);flex-direction:column;display:flex}._workoutCard_rbhyt_262{background:var(--bg-elevated);border-radius:var(--radius-lg);padding:var(--space-md);align-items:center;gap:var(--space-md);display:flex}._workoutIcon_rbhyt_271{flex-shrink:0;justify-content:center;align-items:center;width:40px;height:40px;font-size:28px;line-height:1;display:flex}._workoutInfo_rbhyt_282{flex-direction:column;flex:1;gap:3px;min-width:0;display:flex}._workoutName_rbhyt_290{color:var(--text-primary);white-space:nowrap;text-overflow:ellipsis;font-size:15px;font-weight:600;overflow:hidden}._workoutDate_rbhyt_299{color:var(--text-subtle);font-size:12px}._workoutStats_rbhyt_304{flex-direction:column;flex-shrink:0;align-items:flex-end;gap:3px;display:flex}._workoutDuration_rbhyt_312{color:var(--lime);font-size:14px;font-weight:600}._workoutMeta_rbhyt_318{color:var(--text-subtle);font-size:12px}._emptyState_rbhyt_324{align-items:center;gap:var(--space-sm);padding:var(--space-xl);border:1px dashed var(--divider);border-radius:var(--radius-lg);text-align:center;flex-direction:column;display:flex}._emptyIcon_rbhyt_335{font-size:36px;line-height:1}._emptyText_rbhyt_340{color:var(--text-muted);font-size:14px}._highlightCard_rbhyt_346{background:linear-gradient(135deg, var(--accent-wash), var(--bg-elevated));border:1px solid color-mix(in srgb, var(--lime) 30%, transparent);border-radius:var(--radius-lg);padding:var(--space-md);margin-bottom:var(--space-md);align-items:flex-start;gap:12px;display:flex}._highlightEmoji_rbhyt_356{flex-shrink:0;font-size:30px;line-height:1}._highlightBody_rbhyt_361{flex:1;min-width:0}._highlightTitle_rbhyt_362{font-family:var(--font-headline);color:var(--accent-deep);margin:0 0 2px;font-size:16px;font-weight:800}._highlightText_rbhyt_369{color:var(--text-primary);margin:0;font-size:13px;line-height:1.4}._highlightCoach_rbhyt_375{color:var(--text-muted);margin:6px 0 0;font-size:12px;font-style:italic}._sectionHeadRow_rbhyt_383{justify-content:space-between;align-items:baseline;display:flex}._linkBtn_rbhyt_388{color:var(--lime);cursor:pointer;background:0 0;border:none;padding:0;font-size:13px;font-weight:600}._strengthRow_rbhyt_399{background:var(--bg-elevated);border-radius:var(--radius-md);cursor:pointer;align-items:center;gap:10px;padding:12px 14px;transition:transform .12s;display:flex}._strengthRow_rbhyt_399:active{transform:scale(.99)}._strengthIcon_rbhyt_410{flex-shrink:0;font-size:18px;line-height:1}._strengthName_rbhyt_411{min-width:0;color:var(--text-primary);white-space:nowrap;text-overflow:ellipsis;flex:1;font-size:14px;font-weight:600;overflow:hidden}._strengthDate_rbhyt_421{color:var(--text-muted);flex-shrink:0;font-size:12px}._strengthChevron_rbhyt_426{color:var(--text-subtle);flex-shrink:0;font-size:18px}._garminBanner_rbhyt_11{position:relative}._garminBannerClose_rbhyt_434{width:22px;height:22px;color:var(--text-subtle);cursor:pointer;background:0 0;border:none;justify-content:center;align-items:center;font-size:18px;line-height:1;display:flex;position:absolute;top:6px;right:8px}._statusCard_rbhyt_452{background:linear-gradient(135deg, var(--accent-wash), var(--bg-elevated));border:1px solid color-mix(in srgb, var(--lime) 22%, transparent);border-radius:var(--radius-lg);padding:var(--space-md);margin-bottom:var(--space-md)}._statusHead_rbhyt_459{margin-bottom:var(--space-md);align-items:center;gap:12px;display:flex}._statusEmoji_rbhyt_465{flex-shrink:0;font-size:34px;line-height:1}._statusHeadText_rbhyt_470{flex-direction:column;gap:2px;min-width:0;display:flex}._statusTitle_rbhyt_471{font-family:var(--font-headline);color:var(--text-primary);font-size:18px;font-weight:800;line-height:1.1}._statusSub_rbhyt_478{color:var(--text-muted);font-size:12px}._statusStats_rbhyt_480{gap:var(--space-sm);display:flex}._statusStat_rbhyt_480{background:var(--bg-elevated);border-radius:var(--radius-md);flex-direction:column;flex:1;align-items:center;gap:2px;min-width:0;padding:10px 4px;display:flex}._statusStatIcon_rbhyt_495{font-size:16px;line-height:1}._statusStatValue_rbhyt_496{font-family:var(--font-headline);color:var(--text-primary);font-size:18px;font-weight:800;line-height:1}._statusStatLabel_rbhyt_503{color:var(--text-muted);text-align:center;font-size:9px}._badges_rbhyt_505{margin-top:var(--space-md);flex-wrap:wrap;gap:6px;display:flex}._badge_rbhyt_505{background:var(--card-soft);color:var(--text-primary);border-radius:999px;align-items:center;gap:4px;padding:5px 10px;font-size:12px;font-weight:600;display:inline-flex}._badgeEmoji_rbhyt_522{font-size:14px;line-height:1}._insightCard_rbhyt_525{background:linear-gradient(135deg, var(--accent-wash), var(--bg-elevated));border:1px solid color-mix(in srgb, var(--lime) 26%, transparent);border-left:4px solid var(--lime);border-radius:var(--radius-lg);padding:var(--space-md);margin-bottom:var(--space-md)}._insTone_good_rbhyt_533{border-left-color:var(--good)}._insTone_warn_rbhyt_534{border-left-color:var(--warn)}._insTone_bad_rbhyt_535{border-left-color:var(--bad)}._insightHead_rbhyt_537{align-items:center;gap:10px;margin-bottom:8px;display:flex}._insightEmoji_rbhyt_538{flex-shrink:0;font-size:28px;line-height:1}._insightHeadText_rbhyt_539{flex-direction:column;gap:1px;min-width:0;display:flex}._insightKicker_rbhyt_540{letter-spacing:.08em;text-transform:uppercase;color:var(--accent-deep);font-size:10px;font-weight:700}._insightTitle_rbhyt_547{font-family:var(--font-headline);color:var(--text-primary);font-size:16px;font-weight:800;line-height:1.15}._insightText_rbhyt_554{color:var(--text-primary);margin:0 0 12px;font-size:13.5px;line-height:1.5}._insightBtn_rbhyt_560{background:var(--lime);width:100%;color:var(--on-accent);border-radius:var(--radius-md);font-family:var(--font-body);cursor:pointer;border:none;padding:11px;font-size:13.5px;font-weight:700;transition:transform .12s,opacity .2s}._insightBtn_rbhyt_560:active{transform:scale(.99)}._insightBtn_rbhyt_560:disabled{opacity:.6;cursor:default}._readinessCard_rbhyt_577{align-items:center;gap:var(--space-md);background:var(--bg-elevated);border-radius:var(--radius-lg);padding:var(--space-md);margin-bottom:var(--space-sm);border-left:4px solid var(--text-subtle);display:flex}._readinessCard_rbhyt_577._tone_good_rbhyt_587{border-left-color:var(--good)}._readinessCard_rbhyt_577._tone_warn_rbhyt_588{border-left-color:var(--warn)}._readinessCard_rbhyt_577._tone_bad_rbhyt_589{border-left-color:var(--bad)}._readinessLeft_rbhyt_591{flex-shrink:0;align-items:baseline;display:flex}._readinessScore_rbhyt_592{font-family:var(--font-headline);color:var(--text-primary);font-size:40px;font-weight:800;line-height:1}._readinessMax_rbhyt_599{color:var(--text-subtle);margin-left:2px;font-size:14px}._readinessRight_rbhyt_600{flex-direction:column;flex:1;gap:6px;min-width:0;display:flex}._readinessLabel_rbhyt_601{color:var(--text-primary);font-size:13px;font-weight:600}._readinessBarTrack_rbhyt_602{background:var(--lime-track);border-radius:4px;width:100%;height:7px;overflow:hidden}._readinessBarFill_rbhyt_609{background:var(--lime);border-radius:4px;height:100%;transition:width .5s}._tone_good_rbhyt_587 ._readinessBarFill_rbhyt_609{background:var(--good)}._tone_warn_rbhyt_588 ._readinessBarFill_rbhyt_609{background:var(--warn)}._tone_bad_rbhyt_589 ._readinessBarFill_rbhyt_609{background:var(--bad)}._readinessSub_rbhyt_618{color:var(--text-muted);font-size:11px}._recGrid_rbhyt_621{gap:var(--space-sm);grid-template-columns:repeat(3,1fr);display:grid}._recTile_rbhyt_626{background:var(--bg-elevated);border-radius:var(--radius-lg);border-top:2px solid #0000;flex-direction:column;gap:4px;padding:12px 10px;display:flex}._recTile_rbhyt_626._tone_good_rbhyt_587{border-top-color:var(--good)}._recTile_rbhyt_626._tone_warn_rbhyt_588{border-top-color:var(--warn)}._recTile_rbhyt_626._tone_bad_rbhyt_589{border-top-color:var(--bad)}._recTileTop_rbhyt_638{align-items:center;gap:5px;display:flex}._recTileIcon_rbhyt_639{font-size:13px;line-height:1}._recTileLabel_rbhyt_640{letter-spacing:.02em;color:var(--text-muted);text-transform:uppercase;font-size:10px;font-weight:600}._recTileValue_rbhyt_647{font-family:var(--font-headline);color:var(--text-primary);font-size:20px;font-weight:800;line-height:1}._recTileUnit_rbhyt_654{color:var(--text-subtle);font-size:11px;font-weight:600}._recTileSub_rbhyt_655{color:var(--text-subtle);font-size:10.5px;line-height:1.2}._detailsToggle_rbhyt_658{background:var(--bg-elevated);border-radius:var(--radius-md);cursor:pointer;width:100%;margin-bottom:var(--space-sm);border:none;justify-content:space-between;align-items:center;padding:12px 14px;transition:transform .12s;display:flex}._detailsToggle_rbhyt_658:active{transform:scale(.99)}._detailsToggleLabel_rbhyt_672{letter-spacing:.06em;text-transform:uppercase;color:var(--text-muted);font-size:12px;font-weight:700}._detailsChevron_rbhyt_679{color:var(--lime);font-size:15px;line-height:1;transition:transform .2s}._detailsChevronOpen_rbhyt_685{transform:rotate(180deg)}._linkedBadge_rbhyt_687{color:var(--accent-deep);font-weight:600}._header_l5ifl_1{padding:16px 0 8px}._title_l5ifl_5{color:var(--text-primary);margin:0;font-size:1.5rem;font-weight:700}._loading_l5ifl_12{text-align:center;color:var(--text-secondary);padding:40px 0}._emptyState_l5ifl_19{text-align:center;flex-direction:column;align-items:center;padding:60px 16px;display:flex}._emptyIcon_l5ifl_27{margin-bottom:12px;font-size:3rem}._emptyText_l5ifl_32{color:var(--text-primary);margin:0 0 4px;font-size:1.1rem;font-weight:600}._emptySub_l5ifl_39{color:var(--text-secondary);margin:0 0 20px;font-size:.9rem}._emptyAddBtn_l5ifl_45{background:var(--lime);color:var(--on-accent);cursor:pointer;border:none;border-radius:12px;padding:12px 24px;font-size:1rem;font-weight:600}._fab_l5ifl_57{background:var(--lime);width:56px;height:56px;color:var(--on-accent);cursor:pointer;z-index:10;border:none;border-radius:50%;justify-content:center;align-items:center;font-size:1.8rem;font-weight:300;display:flex;position:fixed;bottom:80px;right:16px;box-shadow:0 4px 16px #0000004d}._list_l5ifl_78{flex-direction:column;gap:12px;padding-bottom:80px;display:flex}._card_l5ifl_85{background:var(--card-bg);border:1px solid var(--border);cursor:pointer;border-radius:16px;padding:16px;transition:transform .1s}._card_l5ifl_85:active{transform:scale(.98)}._cardHeader_l5ifl_98{justify-content:space-between;align-items:center;margin-bottom:10px;display:flex}._cardDate_l5ifl_105{color:var(--text-primary);font-size:1rem;font-weight:600}._cardLab_l5ifl_111{color:var(--text-secondary);background:var(--bg-secondary);border-radius:8px;padding:3px 8px;font-size:.75rem}._cardMarkers_l5ifl_119{flex-wrap:wrap;gap:6px;margin-bottom:8px;display:flex}._cardBadge_l5ifl_126{background:#ffffff08;border:1px solid;border-radius:8px;padding:3px 8px;font-size:.75rem}._cardMore_l5ifl_134{color:var(--text-secondary);padding:3px 6px;font-size:.7rem}._cardAlert_l5ifl_140{color:var(--bad);margin-top:4px;font-size:.8rem}._detailHeader_l5ifl_147{align-items:center;gap:12px;padding:16px 0;display:flex}._backBtn_l5ifl_154{color:var(--text-primary);cursor:pointer;background:0 0;border:none;padding:4px 8px;font-size:1.3rem}._detailTitle_l5ifl_163{margin:0;font-size:1.3rem;font-weight:700}._detailLab_l5ifl_169{color:var(--text-secondary);margin:0 0 8px;font-size:.9rem}._detailNotes_l5ifl_175{color:var(--text-secondary);margin:0 0 16px;font-size:.85rem;font-style:italic;line-height:1.4}._detailSections_l5ifl_183{flex-direction:column;gap:20px;margin-bottom:24px;display:flex}._detailSection_l5ifl_183{background:var(--card-bg);border:1px solid var(--border);border-radius:14px;padding:14px}._detailSectionTitle_l5ifl_197{color:var(--text-secondary);text-transform:uppercase;letter-spacing:.5px;margin:0 0 10px;font-size:.9rem;font-weight:600}._detailMarkers_l5ifl_206{flex-direction:column;gap:8px;display:flex}._detailMarker_l5ifl_206{background:#ffffff08;border-radius:12px;flex-direction:column;gap:4px;padding:12px 16px;display:flex}._detailMarkerMain_l5ifl_221{justify-content:space-between;align-items:center;display:flex}._detailMarkerName_l5ifl_227{color:var(--text-primary);font-size:.95rem}._detailMarkerValue_l5ifl_229{font-size:1.05rem;font-weight:700}._detailMarkerRow2_l5ifl_231{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:6px;display:flex}._detailMarkerRef_l5ifl_239{color:var(--text-secondary);font-size:.8rem}._detailMarkerStatus_l5ifl_241{color:var(--bad);font-size:.8rem;font-weight:600}._deleteBtn_l5ifl_243{width:100%;color:var(--bad);cursor:pointer;background:#e5544b1a;border:1px solid #e5544b33;border-radius:14px;margin-bottom:40px;padding:14px;font-size:1rem}._addHeader_l5ifl_256{align-items:center;gap:12px;padding:16px 0;display:flex}._addTitle_l5ifl_263{margin:0;font-size:1.3rem;font-weight:700}._addForm_l5ifl_269{flex-direction:column;gap:12px;margin-bottom:20px;display:flex}._fieldLabel_l5ifl_276{color:var(--text-secondary);margin-bottom:-8px;font-size:.8rem}._input_l5ifl_282,._textarea_l5ifl_283{background:var(--card-bg);border:1px solid var(--border);color:var(--text-primary);box-sizing:border-box;border-radius:10px;outline:none;width:100%;padding:12px 14px;font-size:1rem}._textarea_l5ifl_283{resize:vertical}._categories_l5ifl_300{flex-direction:column;gap:8px;margin-bottom:24px;display:flex}._catBlock_l5ifl_307{background:var(--card-bg);border:1px solid var(--border);border-radius:14px;overflow:hidden}._catHeader_l5ifl_314{width:100%;color:var(--text-primary);cursor:pointer;text-align:left;background:0 0;border:none;justify-content:space-between;align-items:center;padding:14px 16px;font-size:1rem;font-weight:600;display:flex}._catArrow_l5ifl_329{color:var(--text-secondary);font-size:.85rem}._catBody_l5ifl_334{flex-direction:column;gap:8px;padding:0 16px 14px;display:flex}._markerRow_l5ifl_342{border-bottom:1px solid var(--border);align-items:center;gap:10px;padding:6px 0;display:flex}._markerRow_l5ifl_342:last-child{border-bottom:none}._markerRowInfo_l5ifl_354{flex-direction:column;flex:1;gap:2px;display:flex}._markerRowName_l5ifl_361{color:var(--text-primary);font-size:.9rem}._markerRowUnit_l5ifl_366{color:var(--text-secondary);font-size:.7rem}._markerRowRef_l5ifl_371{color:#0fb5a699;font-size:.7rem}._markerInput_l5ifl_376{background:var(--bg);border:1px solid var(--border);width:90px;color:var(--text-primary);text-align:right;border-radius:8px;outline:none;padding:8px 10px;font-size:1rem}._saveBtn_l5ifl_389{background:var(--lime);width:100%;color:var(--on-accent);cursor:pointer;border:none;border-radius:14px;margin-bottom:40px;padding:16px;font-size:1.1rem;font-weight:700}._saveBtn_l5ifl_389:disabled{opacity:.5}._choiceBtns_l5ifl_407{flex-direction:column;gap:12px;margin-top:20px;display:flex}._choiceBtn_l5ifl_407{background:var(--card-bg);border:1px solid var(--border);color:var(--text-primary);cursor:pointer;border-radius:16px;flex-direction:column;align-items:flex-start;gap:4px;padding:20px;display:flex}._choiceIcon_l5ifl_427{margin-bottom:4px;font-size:1.6rem}._choiceLabel_l5ifl_432{font-size:1.1rem;font-weight:600}._choiceSub_l5ifl_437{color:var(--text-secondary);font-size:.85rem}._pdfHint_l5ifl_443{color:var(--text-secondary);margin-bottom:16px;font-size:.95rem;line-height:1.5}._fileUploadLabel_l5ifl_450{cursor:pointer;display:block}._fileUploadBtn_l5ifl_455{background:var(--lime);width:100%;color:var(--on-accent);text-align:center;border:none;border-radius:14px;padding:16px;font-size:1.1rem;font-weight:700;display:block}._fileName_l5ifl_468{color:var(--text-secondary);text-align:center;margin-top:12px;font-size:.9rem}._cancelBtn_l5ifl_475{width:100%;color:var(--text-secondary);border:1px solid var(--border);cursor:pointer;background:0 0;border-radius:14px;margin-top:12px;margin-bottom:40px;padding:14px;font-size:1rem}._errorText_l5ifl_489{text-align:center;color:var(--bad);margin:0;padding:20px 0}._loading_19gcc_1{text-align:center;color:var(--text-muted);padding:var(--space-xxl) 0}._profileHead_19gcc_8{padding:var(--space-md) 0 var(--space-xl);flex-direction:column;align-items:center;gap:8px;display:flex}._avatar_19gcc_15{object-fit:cover;border:2px solid color-mix(in srgb, var(--lime) 40%, transparent);border-radius:50%;width:84px;height:84px}._avatarFallback_19gcc_22{background:var(--accent-wash);width:84px;height:84px;color:var(--accent-deep);font-family:var(--font-headline);border-radius:50%;justify-content:center;align-items:center;font-size:34px;font-weight:800;display:flex}._profileName_19gcc_35{font-family:var(--font-headline);color:var(--text-primary);text-align:center;margin:4px 0 0;font-size:22px;font-weight:800}._profileUser_19gcc_43{color:var(--text-muted);margin:0;font-size:14px}._groupTitle_19gcc_46{text-transform:uppercase;letter-spacing:.06em;color:var(--text-muted);padding:0 var(--space-md);margin:0 0 8px;font-size:12px;font-weight:600}._groupTitleRow_19gcc_55{justify-content:space-between;align-items:baseline;display:flex}._groupAction_19gcc_60{color:var(--lime);cursor:pointer;padding:0 var(--space-md) 8px;background:0 0;border:none;font-family:inherit;font-size:13px;font-weight:600}._group_19gcc_46{background:var(--bg-elevated);border-radius:var(--radius-lg);margin-bottom:var(--space-xl);overflow:hidden}._rowDivider_19gcc_76{background:var(--divider);height:1px;margin-left:var(--space-md)}._row_19gcc_76{justify-content:space-between;align-items:center;gap:var(--space-md);min-height:50px;padding:8px var(--space-md);display:flex}._rowLabel_19gcc_91{color:var(--text-primary);flex-shrink:0;font-size:15px}._rowInput_19gcc_92,._rowSelect_19gcc_93{text-align:right;min-width:0;color:var(--text-primary);font-size:15px;font-family:var(--font-body);background:0 0;border:none;outline:none;flex:1}._rowInput_19gcc_92::placeholder{color:var(--text-muted);opacity:.7}._rowSelect_19gcc_93{text-align-last:right}._rowBtn_19gcc_108{width:100%;padding:14px var(--space-md);border:none;border-top:1px solid var(--divider);color:var(--lime);cursor:pointer;text-align:center;background:0 0;font-family:inherit;font-size:15px;font-weight:600}._rowBtn_19gcc_108:active{background:var(--card-soft)}._rowBtn_19gcc_108:disabled{opacity:.6}._navRow_19gcc_125{width:100%;padding:12px var(--space-md);cursor:pointer;text-align:left;background:0 0;border:none;align-items:center;gap:14px;font-family:inherit;display:flex}._navRow_19gcc_125:active{background:var(--card-soft)}._navIcon_19gcc_138{flex-shrink:0;font-size:22px;line-height:1}._navText_19gcc_139{flex-direction:column;flex:1;gap:1px;min-width:0;display:flex}._navLabel_19gcc_140{color:var(--text-primary);font-size:15px;font-weight:500}._navSub_19gcc_141{color:var(--text-muted);font-size:12px}._navChevron_19gcc_142{color:var(--text-muted);flex-shrink:0;font-size:22px;line-height:1}._themeToggle_19gcc_145{background:var(--divider);border-radius:999px;flex-shrink:0;width:46px;height:28px;transition:background .2s;position:relative}._themeToggleOn_19gcc_154{background:var(--lime)}._themeKnob_19gcc_155{background:#fff;border-radius:50%;width:22px;height:22px;transition:transform .2s;position:absolute;top:3px;left:3px;box-shadow:0 1px 3px #0000004d}._themeToggleOn_19gcc_154 ._themeKnob_19gcc_155{transform:translate(18px)}._goalRow_19gcc_169{padding:14px var(--space-md);justify-content:space-between;align-items:center;gap:12px;display:flex}._goalTextWrap_19gcc_176{flex:1;min-width:0}._goalText_19gcc_176{color:var(--text-primary);font-size:15px;line-height:1.4}._goalHint_19gcc_178{color:var(--text-muted);font-size:14px;line-height:1.4}._pillBtn_19gcc_179{background:var(--lime);color:var(--on-accent);cursor:pointer;border:none;border-radius:999px;flex-shrink:0;padding:8px 16px;font-family:inherit;font-size:13px;font-weight:700}._pillBtn_19gcc_179:disabled{opacity:.6}._metricsGrid_19gcc_194{padding:var(--space-md);gap:var(--space-sm);display:flex}._metric_19gcc_194{flex-direction:column;flex:1;align-items:center;gap:2px;display:flex}._metricValue_19gcc_206{font-family:var(--font-headline);color:var(--text-primary);font-size:22px;font-weight:800}._metricLabel_19gcc_212{color:var(--text-muted);text-transform:uppercase;letter-spacing:.04em;font-size:11px}._goalsRow_19gcc_213{padding:12px var(--space-md);color:var(--text-primary);flex-wrap:wrap;justify-content:center;gap:14px;font-size:14px;display:flex}._saveStatus_19gcc_224{color:var(--lime);padding:0 var(--space-md) 8px;min-height:1em;font-size:12px;font-weight:600;transition:opacity .2s}._saveStatusError_19gcc_232{color:var(--bad)}._rowInputEmpty_19gcc_235{color:var(--text-muted);opacity:.75}._infoOverlay_19gcc_238{-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);z-index:200;background:#000000b8;justify-content:center;align-items:flex-end;display:flex;position:fixed;inset:0}._infoSheet_19gcc_248{background:var(--bg-elevated);border-radius:var(--radius-lg) var(--radius-lg) 0 0;padding:var(--space-xl) var(--gutter);width:100%;max-height:88vh;overflow-y:auto}._infoHeader_19gcc_256{margin-bottom:var(--space-lg);align-items:center;gap:12px;display:flex}._infoHeaderIcon_19gcc_257{flex-shrink:0;font-size:30px;line-height:1}._infoTitle_19gcc_258{font-family:var(--font-headline);color:var(--text-primary);margin:0;font-size:20px;font-weight:800}._infoSubtitle_19gcc_259{color:var(--text-muted);margin:2px 0 0;font-size:12px}._infoBody_19gcc_260{margin-bottom:var(--space-lg);flex-direction:column;gap:12px;display:flex}._infoItem_19gcc_261{background:var(--card-soft);border-left:3px solid var(--lime);border-radius:var(--radius-md);align-items:flex-start;gap:12px;padding:12px 14px;display:flex}._infoEmoji_19gcc_270{flex-shrink:0;font-size:22px;line-height:1.2}._infoItemTitle_19gcc_271{color:var(--text-primary);margin:0 0 3px;font-size:14px;font-weight:700}._infoItemText_19gcc_272{color:var(--text-muted);margin:0;font-size:13px;line-height:1.45}._infoAskBtn_19gcc_273{border-radius:var(--radius-md);background:var(--lime);width:100%;color:var(--on-accent);font-family:var(--font-headline);cursor:pointer;border:none;margin-bottom:8px;padding:14px;font-size:15px;font-weight:800}._infoAskBtn_19gcc_273:disabled{opacity:.6}._infoCloseBtn_19gcc_287{width:100%;color:var(--text-muted);cursor:pointer;background:0 0;border:none;padding:12px;font-size:14px}._streakCard_19gcc_298{background:var(--surface,var(--bg-elevated));border-radius:14px;align-items:stretch;margin-bottom:8px;padding:14px 8px;display:flex}._streakItem_19gcc_306{flex-direction:column;flex:1;align-items:center;gap:3px;display:flex}._streakValue_19gcc_313{color:var(--text-primary);font-size:22px;font-weight:800}._streakLabel_19gcc_314{color:var(--text-secondary);text-align:center;font-size:12px}._streakDivider_19gcc_315{background:var(--divider);width:1px;margin:4px 0}._streakQuote_19gcc_316{color:var(--text-secondary);text-align:center;margin:0 0 16px;padding:0 12px;font-size:13px;font-style:italic;line-height:1.5}._rowValue_19gcc_325{color:var(--text-secondary);font-size:15px;font-weight:500}._header_la1jl_1{margin-bottom:20px}._title_la1jl_2{margin:0 0 4px;font-size:24px;font-weight:700}._subtitle_la1jl_3{color:var(--text-muted);margin:0;font-size:14px}._loading_la1jl_4{color:var(--text-muted)}._card_la1jl_6{background:var(--bg-elevated);border-radius:16px;margin-bottom:10px;padding:16px}._cardRow_la1jl_13{align-items:center;gap:12px;display:flex}._icon_la1jl_19{flex-shrink:0;font-size:28px}._info_la1jl_21{flex-direction:column;flex:1;gap:2px;min-width:0;display:flex}._name_la1jl_29{font-size:15px;font-weight:600}._desc_la1jl_30{color:var(--text-muted);font-size:12px}._syncMsg_la1jl_31{color:var(--lime);margin-top:2px;font-size:12px}._actions_la1jl_33{flex-shrink:0;align-items:center;gap:8px;display:flex}._btnConnect_la1jl_35{background:var(--lime);color:var(--on-accent);cursor:pointer;white-space:nowrap;border:none;border-radius:10px;padding:8px 14px;font-size:13px;font-weight:600}._btnConnect_la1jl_35:disabled{background:var(--divider);color:var(--text-subtle);cursor:not-allowed}._btnSync_la1jl_49{background:var(--bg-elevated);width:34px;height:34px;color:var(--lime);cursor:pointer;border:none;border-radius:50%;font-size:18px}._btnSync_la1jl_49:disabled{opacity:.4}._btnDisconnect_la1jl_61{color:var(--divider);cursor:pointer;background:0 0;border:none;padding:4px 6px;font-size:18px}._garminForm_la1jl_70{flex-direction:column;gap:10px;margin-top:14px;display:flex}._input_la1jl_77{border:1.5px solid var(--divider);background:var(--bg);color:var(--text-primary);border-radius:10px;outline:none;padding:12px 14px;font-size:15px}._input_la1jl_77:focus{border-color:var(--lime)}._error_la1jl_89{color:var(--bad);margin:0;font-size:13px}._hint_la1jl_91{color:var(--text-subtle);margin:2px 0 0;font-size:11px;line-height:1.4}._connectedBadge_la1jl_93{background:var(--good-wash);width:34px;height:34px;color:var(--lime);border-radius:50%;justify-content:center;align-items:center;font-size:18px;display:flex}._note_la1jl_104{background:var(--bg);border-radius:12px;flex-direction:column;gap:8px;margin-top:20px;padding:14px 16px;display:flex}._note_la1jl_104 p{color:var(--text-subtle);margin:0;font-size:13px}._para_56efc_1{white-space:pre-wrap;word-break:break-word;margin:0 0 8px;line-height:1.5}._para_56efc_1:last-child{margin-bottom:0}._heading_56efc_9{margin:4px 0 8px;font-weight:800;line-height:1.35}._code_56efc_15{background:var(--lime-track,#7f7f7f29);border-radius:6px;padding:1px 5px;font-family:ui-monospace,SFMono-Regular,Menlo,Consolas,monospace;font-size:.9em}._link_56efc_23{color:var(--lime,#64b168);word-break:break-all;text-decoration:underline}._list_56efc_29{flex-direction:column;gap:4px;margin:0 0 8px;padding:0;list-style:none;display:flex}._list_56efc_29:last-child{margin-bottom:0}._li_56efc_23{gap:8px;line-height:1.45;display:flex}._bullet_56efc_44{color:var(--lime,#64b168);flex:none;font-weight:800}._tableWrap_56efc_51{-webkit-overflow-scrolling:touch;border:1px solid var(--divider,#7f7f7f38);border-radius:10px;margin:2px 0 10px;overflow-x:auto}._tableWrap_56efc_51:last-child{margin-bottom:0}._table_56efc_51{border-collapse:collapse;width:100%;font-size:13px}._table_56efc_51 th,._table_56efc_51 td{text-align:left;border-bottom:1px solid var(--divider,#7f7f7f2e);white-space:nowrap;padding:7px 10px}._table_56efc_51 th{background:var(--lime-track,#7f7f7f1a);color:var(--text,inherit);font-weight:700}._table_56efc_51 tbody tr:last-child td{border-bottom:none}._loading_32sst_1{color:var(--text-secondary);text-align:center;padding:40px 0}._title_32sst_3{margin:0 0 16px;font-size:24px;font-weight:700}._tabs_32sst_5{gap:8px;margin-bottom:16px;display:flex}._tab_32sst_5{background:var(--surface);color:var(--text-secondary);cursor:pointer;border:none;border-radius:10px;flex:1;padding:8px;font-size:14px}._tabActive_32sst_20{background:var(--accent);color:var(--text-primary)}._coachBadge_32sst_25{background:rgba(var(--accent-rgb,99, 102, 241), .12);color:var(--accent);border-radius:10px;margin-bottom:16px;padding:10px 14px;font-size:14px}._pendingCard_32sst_34{background:var(--surface);color:var(--text-secondary);border-radius:14px;margin-bottom:16px;padding:16px;font-size:14px}._successCard_32sst_43{color:var(--good);background:#34c7591f;border-radius:14px;margin-bottom:16px;padding:16px;font-size:14px}._connectCard_32sst_52{background:var(--surface);border-radius:16px;margin-bottom:20px;padding:20px}._connectTitle_32sst_58{margin:0 0 6px;font-size:16px;font-weight:600}._connectHint_32sst_59{color:var(--text-secondary);margin:0 0 14px;font-size:13px}._codeInput_32sst_60{border:1.5px solid var(--border);background:var(--bg);width:100%;color:var(--text);letter-spacing:3px;text-align:center;box-sizing:border-box;border-radius:10px;margin-bottom:12px;padding:12px 14px;font-size:20px;font-weight:700}._btnConnect_32sst_74{background:var(--accent);width:100%;color:var(--text-primary);cursor:pointer;border:none;border-radius:12px;padding:14px;font-size:15px;font-weight:600}._btnConnect_32sst_74:disabled{opacity:.6}._programHeader_32sst_87{margin-bottom:16px}._programName_32sst_88{margin:0 0 4px;font-size:18px;font-weight:700}._programMeta_32sst_89{color:var(--text-secondary);font-size:13px}._dayCard_32sst_91{background:var(--surface);border:1.5px solid #0000;border-radius:14px;margin-bottom:10px;padding:14px 16px}._dayToday_32sst_98{border-color:var(--accent)}._dayHeader_32sst_100{align-items:center;gap:10px;margin-bottom:6px;display:flex}._dayLabel_32sst_106{color:var(--text-secondary);width:24px;font-size:13px;font-weight:700}._todayBadge_32sst_107{color:var(--accent);font-size:11px;font-weight:600}._dayName_32sst_108{font-size:15px;font-weight:600}._dayNotes_32sst_109{color:var(--text-secondary);margin:0 0 8px;font-size:13px}._exercises_32sst_111{flex-direction:column;gap:6px;margin-top:8px;display:flex}._exercise_32sst_111{background:var(--bg);border-radius:8px;justify-content:space-between;align-items:center;padding:8px 10px;display:flex}._exName_32sst_120{font-size:14px;font-weight:500}._exDetail_32sst_121{color:var(--text-secondary);font-size:13px}._empty_32sst_123,._emptyHint_32sst_123{text-align:center;color:var(--text-secondary);padding:20px 0;font-size:14px}._messageBubble_32sst_125{background:var(--surface);border-radius:14px;margin-bottom:10px;padding:14px 16px}._msgHeader_32sst_131{justify-content:space-between;margin-bottom:8px;display:flex}._coachName_32sst_132{color:var(--accent);font-size:13px;font-weight:600}._msgTime_32sst_133{color:var(--text-secondary);font-size:12px}._msgText_32sst_134{margin:0;font-size:14px;line-height:1.5}._aiPlan_32sst_137{margin-bottom:var(--space-lg)}._aiPlanHead_32sst_140{justify-content:space-between;align-items:baseline;gap:var(--space-sm);margin-bottom:var(--space-md);display:flex}._aiPlanTitle_32sst_147{font-family:var(--font-headline);color:var(--text-primary);font-size:18px;font-weight:800}._aiPlanMeta_32sst_153{color:var(--accent-deep);white-space:nowrap;font-size:12px;font-weight:600}._planWeek_32sst_159{margin-bottom:var(--space-md)}._planWeekLabel_32sst_162{letter-spacing:.06em;text-transform:uppercase;color:var(--text-muted);margin:0 0 var(--space-sm);font-size:11px;font-weight:700}._planSession_32sst_170{background:var(--bg-elevated);border-radius:var(--radius-md);border-left:3px solid var(--lime-track);align-items:center;gap:12px;margin-bottom:8px;padding:12px 14px;display:flex}._planToday_32sst_180{border-left-color:var(--lime);background:var(--accent-wash)}._planPast_32sst_184{opacity:.55}._planIcon_32sst_185{flex-shrink:0;font-size:20px;line-height:1}._planInfo_32sst_186{flex-direction:column;flex:1;gap:2px;min-width:0;display:flex}._planSessionTitle_32sst_187{color:var(--text-primary);font-size:15px;font-weight:600}._planDesc_32sst_192{color:var(--text-muted);font-size:12px;line-height:1.4}._planDate_32sst_197{color:var(--text-muted);text-align:right;text-transform:capitalize;flex-shrink:0;font-size:12px;font-weight:600}._planToday_32sst_180 ._planDate_32sst_197{color:var(--accent-deep)}._planCheck_32sst_208{border:2px solid var(--divider);width:26px;height:26px;color:var(--on-accent);cursor:pointer;background:0 0;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;font-size:14px;font-weight:800;line-height:1;transition:background .15s,border-color .15s;display:flex}._planCheckOn_32sst_225{background:var(--lime);border-color:var(--lime)}._planDone_32sst_229 ._planSessionTitle_32sst_187{color:var(--text-muted);text-decoration:line-through}._planDone_32sst_229{opacity:.75}._planEmpty_32sst_235{text-align:center;background:var(--bg-elevated);border:1px dashed color-mix(in srgb, var(--lime) 35%, transparent);border-radius:var(--radius-lg);padding:var(--space-xl) var(--space-lg);margin-bottom:var(--space-lg);flex-direction:column;align-items:center;gap:8px;display:flex}._planEmptyIcon_32sst_247{font-size:34px;line-height:1}._planEmptyTitle_32sst_248{font-family:var(--font-headline);color:var(--text-primary);margin:0;font-size:16px;font-weight:800}._planEmptyText_32sst_255{color:var(--text-muted);margin:0;font-size:13px;line-height:1.5}._planEmptyBtn_32sst_261{border-radius:var(--radius-md);background:var(--lime);color:var(--on-accent);font-family:var(--font-headline);cursor:pointer;border:none;margin-top:8px;padding:12px 20px;font-size:14px;font-weight:800}._quickRow_32sst_275{margin-bottom:var(--space-lg);gap:10px;display:flex}._quickPrimary_32sst_280{border-radius:var(--radius-md);background:var(--lime);color:var(--on-accent);font-family:var(--font-headline);cursor:pointer;border:none;flex:1;padding:14px;font-size:15px;font-weight:800}._quickPrimary_32sst_280:active{transform:scale(.98)}._quickPrimary_32sst_280:disabled{opacity:.6}._quickGhost_32sst_294{border:1.5px solid var(--divider);border-radius:var(--radius-md);color:var(--text-primary);cursor:pointer;background:0 0;flex:1;padding:14px;font-size:14px;font-weight:600}._quickGhost_32sst_294:active{transform:scale(.98)}._planFact_32sst_308{color:var(--accent-deep);font-size:12px;font-weight:600}._history_32sst_315{margin-top:var(--space-lg)}._historyLabel_32sst_316{letter-spacing:.06em;text-transform:uppercase;color:var(--text-muted);margin:0 0 var(--space-sm);font-size:11px;font-weight:700}._historyMonth_32sst_324{margin-bottom:var(--space-md)}._historyMonthLabel_32sst_325{color:var(--text-secondary);margin:0 0 8px;font-size:13px;font-weight:700}._histRow_32sst_331{text-align:left;background:var(--bg-elevated);border-radius:var(--radius-md);cursor:pointer;border:none;align-items:center;gap:12px;width:100%;margin-bottom:8px;padding:12px 14px;display:flex}._histRow_32sst_331:active{transform:scale(.99)}._histIcon_32sst_345{flex-shrink:0;font-size:20px;line-height:1}._histInfo_32sst_346{flex-direction:column;flex:1;gap:3px;min-width:0;display:flex}._histName_32sst_347{color:var(--text-primary);font-size:15px;font-weight:600}._histMeta_32sst_352{color:var(--text-muted);align-items:center;gap:8px;font-size:12px;display:flex}._histChevron_32sst_359{color:var(--text-muted);flex-shrink:0;font-size:20px}._badgePlan_32sst_361{color:var(--accent-deep);background:var(--accent-wash);border-radius:6px;padding:1px 7px;font-size:11px;font-weight:700}._badgeSelf_32sst_369{color:var(--text-muted);background:var(--bg);border-radius:6px;padding:1px 7px;font-size:11px;font-weight:700}._badgeWatch_32sst_377{font-size:12px}._sheetOverlay_32sst_380{z-index:1000;background:#0000008c;justify-content:center;align-items:flex-end;animation:.15s _fadeIn_32sst_1;display:flex;position:fixed;inset:0}@keyframes _fadeIn_32sst_1{0%{opacity:0}to{opacity:1}}@keyframes _sheetUp_32sst_1{0%{transform:translateY(100%)}to{transform:translateY(0)}}._sheet_32sst_380,._detailSheet_32sst_393{background:var(--bg-elevated);width:100%;max-width:520px;padding:22px 20px calc(20px + var(--tg-safe-area-inset-bottom,0px));box-sizing:border-box;border-radius:22px 22px 0 0;animation:.22s cubic-bezier(.22,1,.36,1) _sheetUp_32sst_1}._detailSheet_32sst_393{max-height:88vh;overflow-y:auto}._detailGrip_32sst_404{background:var(--divider);border-radius:2px;width:38px;height:4px;margin:0 auto 16px}._sheetTitle_32sst_412{font-family:var(--font-headline);color:var(--text-primary);margin:0 0 8px;font-size:18px;font-weight:800}._sheetText_32sst_419{color:var(--text-muted);margin:0 0 20px;font-size:14px;line-height:1.5}._sheetActions_32sst_425{gap:10px;display:flex}._sheetCancel_32sst_426{border:1.5px solid var(--divider);border-radius:var(--radius-md);color:var(--text-secondary);cursor:pointer;background:0 0;flex:1;padding:14px;font-size:15px}._sheetPrimary_32sst_436{border-radius:var(--radius-md);background:var(--lime);color:var(--on-accent);font-family:var(--font-headline);cursor:pointer;border:none;flex:2;padding:14px;font-size:15px;font-weight:800}._sheetPrimary_32sst_436:disabled{opacity:.5}._detailHead_32sst_451{align-items:center;gap:14px;margin-bottom:16px;display:flex}._detailIcon_32sst_452{flex-shrink:0;font-size:34px;line-height:1}._detailHeadInfo_32sst_453{min-width:0}._detailTitle_32sst_454{font-family:var(--font-headline);color:var(--text-primary);margin:0 0 3px;font-size:20px;font-weight:800}._detailMeta_32sst_461{color:var(--text-muted);text-transform:capitalize;margin:0;font-size:13px}._detailDesc_32sst_463{background:var(--bg);border-radius:var(--radius-md);color:var(--text-primary);margin-bottom:16px;padding:14px 16px;font-size:14px;line-height:1.55}._detailFact_32sst_473{text-align:left;background:var(--accent-wash);border:1px solid color-mix(in srgb, var(--lime) 30%, transparent);border-radius:var(--radius-md);cursor:pointer;flex-direction:column;gap:4px;width:100%;margin-bottom:16px;padding:12px 14px;display:flex}._detailFactTop_32sst_486{color:var(--text-primary);font-size:14px;font-weight:700}._detailFactMetrics_32sst_487{color:var(--text-secondary);font-size:13px}._detailFactOpen_32sst_488{color:var(--accent-deep);font-size:12px;font-weight:600}._detailToast_32sst_490{color:var(--accent-deep);background:var(--accent-wash);border-radius:var(--radius-sm,8px);margin:0 0 14px;padding:10px 12px;font-size:13px}._detailBtns_32sst_499{flex-direction:column;gap:10px;display:flex}._detailPrimary_32sst_500{border-radius:var(--radius-md);background:var(--lime);color:var(--on-accent);font-family:var(--font-headline);cursor:pointer;border:none;padding:15px;font-size:15px;font-weight:800}._detailPrimary_32sst_500:disabled{opacity:.5}._detailBtn_32sst_499{border:1.5px solid var(--divider);border-radius:var(--radius-md);color:var(--text-primary);cursor:pointer;background:0 0;padding:14px;font-size:15px;font-weight:600}._detailBtn_32sst_499:active,._detailPrimary_32sst_500:active{transform:scale(.98)}._detailDoneBadge_32sst_523{text-align:center;border-radius:var(--radius-md);background:var(--accent-wash);color:var(--accent-deep);padding:13px;font-size:15px;font-weight:700}._detailClose_32sst_532{width:100%;color:var(--text-muted);cursor:pointer;background:0 0;border:none;margin-top:14px;padding:13px;font-size:15px}._remindBox_32sst_544{margin-top:4px}._remindLabel_32sst_545{color:var(--text-secondary);margin:0 0 10px;font-size:13px;font-weight:600}._remindRow_32sst_551{gap:10px;margin-bottom:12px;display:flex}._remindInput_32sst_552{border:1.5px solid var(--divider);border-radius:var(--radius-md);background:var(--bg);color:var(--text-primary);box-sizing:border-box;flex:1;padding:12px 14px;font-family:inherit;font-size:15px}._presetRow_32sst_563{flex-wrap:wrap;gap:8px;margin-bottom:18px;display:flex}._preset_32sst_563{border:1.5px solid var(--divider);color:var(--text-secondary);cursor:pointer;background:0 0;border-radius:20px;padding:9px 13px;font-size:13px;font-weight:600}._presetOn_32sst_574{border-color:var(--lime);background:var(--accent-wash);color:var(--accent-deep)}._loading_1dkhy_1{color:var(--text-secondary);text-align:center;padding:40px 0}._title_1dkhy_3{margin:0 0 16px;font-size:24px;font-weight:700}._pageHeader_1dkhy_5{justify-content:space-between;align-items:flex-start;margin-bottom:16px;display:flex}._backBtn_1dkhy_12{color:var(--accent);cursor:pointer;background:0 0;border:none;margin-bottom:12px;padding:0;font-size:15px;display:block}._section_1dkhy_23{margin-bottom:24px}._sectionTitle_1dkhy_24{color:var(--text-secondary);margin:0 0 10px;font-size:15px;font-weight:600}._requestCard_1dkhy_27{background:var(--surface);border-radius:14px;justify-content:space-between;align-items:center;margin-bottom:8px;padding:14px 16px;display:flex}._requestName_1dkhy_36{font-size:15px;font-weight:600}._requestActions_1dkhy_37{gap:8px;display:flex}._btnApprove_1dkhy_38{color:var(--good);cursor:pointer;background:#34c75926;border:none;border-radius:10px;padding:8px 14px;font-size:13px;font-weight:600}._btnReject_1dkhy_48{color:var(--bad);cursor:pointer;background:#ff3b301f;border:none;border-radius:10px;padding:8px 14px;font-size:13px;font-weight:600}._athleteCard_1dkhy_60{background:var(--surface);cursor:pointer;border-radius:14px;justify-content:space-between;align-items:center;margin-bottom:8px;padding:14px 16px;display:flex}._athleteMain_1dkhy_70{flex-direction:column;gap:2px;display:flex}._athleteName_1dkhy_71{font-size:15px;font-weight:600}._athleteWeight_1dkhy_72{color:var(--text-secondary);font-size:13px}._athleteStats_1dkhy_73{text-align:right}._compliance_1dkhy_74{color:var(--text-secondary);font-size:13px}._chevron_1dkhy_75{color:var(--text-secondary);font-size:20px}._empty_1dkhy_77{text-align:center;color:var(--text-secondary);padding:40px 0}._emptyHint_1dkhy_78{color:var(--text-secondary);margin-top:6px;font-size:13px}._programCard_1dkhy_81{background:var(--surface);cursor:pointer;border-radius:14px;margin-bottom:10px;padding:16px}._programTop_1dkhy_88{justify-content:space-between;align-items:center;margin-bottom:6px;display:flex}._programName_1dkhy_94{font-size:16px;font-weight:600}._programMeta_1dkhy_95{color:var(--text-secondary);gap:12px;font-size:13px;display:flex}._programMeta2_1dkhy_101{color:var(--text-secondary);margin:2px 0 0;font-size:13px}._programDesc_1dkhy_102{color:var(--text-secondary);margin:6px 0 0;font-size:13px}._weekBlock_1dkhy_105{margin-bottom:24px}._weekTitle_1dkhy_106{color:var(--text-secondary);margin:0 0 10px;font-size:15px;font-weight:700}._dayCard_1dkhy_107{background:var(--surface);border-radius:12px;margin-bottom:8px;padding:12px 14px}._dayHeader_1dkhy_113{align-items:center;gap:10px;display:flex}._dayLabel_1dkhy_118{color:var(--accent);width:24px;font-size:13px;font-weight:700}._dayName_1dkhy_119{flex:1;font-size:14px;font-weight:600}._dayNotes_1dkhy_120{color:var(--text-secondary);margin:6px 0 0;font-size:13px}._dayDataSummary_1dkhy_122{color:var(--accent);white-space:nowrap;text-overflow:ellipsis;margin:6px 0 0;font-size:13px;font-weight:500;overflow:hidden}._btnEditData_1dkhy_132{color:var(--text-secondary);cursor:pointer;background:0 0;border:none;margin-top:8px;padding:0;font-family:inherit;font-size:13px}._btnAddDay_1dkhy_143{border:1.5px dashed var(--border);width:100%;color:var(--text-secondary);cursor:pointer;background:0 0;border-radius:12px;margin-top:4px;padding:10px;font-size:14px}._addDayForm_1dkhy_154{background:var(--surface);border-radius:14px;flex-direction:column;gap:10px;margin-top:8px;padding:16px;display:flex}._addDayActions_1dkhy_163{gap:8px;display:flex}._btnAssign_1dkhy_164{background:var(--accent);color:var(--text-primary);cursor:pointer;white-space:nowrap;border:none;border-radius:10px;padding:8px 16px;font-size:14px;font-weight:600}._statsGrid_1dkhy_177{grid-template-columns:repeat(3,1fr);gap:10px;margin-bottom:20px;display:grid}._statCard_1dkhy_183{background:var(--surface);text-align:center;border-radius:14px;flex-direction:column;gap:4px;padding:14px 10px;display:flex}._statValue_1dkhy_192{font-size:22px;font-weight:700}._statLabel_1dkhy_193{color:var(--text-secondary);font-size:11px}._workoutRow_1dkhy_196{background:var(--surface);border-radius:10px;justify-content:space-between;margin-bottom:6px;padding:10px 14px;font-size:14px;display:flex}._workoutCard_1dkhy_205{background:var(--surface);border-radius:14px;margin-bottom:8px;padding:14px 16px}._workoutHeader_1dkhy_211{align-items:center;gap:10px;margin-bottom:8px;display:flex}._workoutDate_1dkhy_217{color:var(--text-secondary);font-size:13px}._workoutName_1dkhy_218{flex:1;font-size:14px;font-weight:600}._feedbackRow_1dkhy_219{color:var(--text-secondary);flex-wrap:wrap;gap:12px;font-size:13px;display:flex}._feedbackComment_1dkhy_226{color:var(--text-secondary);margin:4px 0 0;font-size:13px}._tabs_1dkhy_229{gap:8px;margin-bottom:16px;display:flex}._tab_1dkhy_229{background:var(--surface);color:var(--text-secondary);cursor:pointer;border:none;border-radius:10px;flex:1;padding:8px;font-size:14px}._tabActive_1dkhy_240{background:var(--accent);color:var(--text-primary)}._messageList_1dkhy_243{flex-direction:column;gap:8px;margin-bottom:80px;display:flex}._messageBubble_1dkhy_244{background:var(--accent);border-radius:14px;padding:12px 16px}._messageText_1dkhy_249{color:var(--text-primary);margin:0 0 4px;font-size:14px;line-height:1.5}._messageTime_1dkhy_250{color:#ffffffb3;font-size:11px}._inputRow_1dkhy_252{background:var(--bg);border-top:1px solid var(--border);gap:8px;padding:10px 16px;display:flex;position:fixed;bottom:70px;left:0;right:0}._chatInput_1dkhy_263{border:1.5px solid var(--border);background:var(--surface);color:var(--text);border-radius:20px;flex:1;padding:10px 14px;font-size:15px}._sendBtn_1dkhy_272{background:var(--accent);width:44px;height:44px;color:var(--text-primary);cursor:pointer;border:none;border-radius:50%;justify-content:center;align-items:center;font-size:22px;display:flex}._chatTitle_1dkhy_285{margin:0 0 12px;font-size:18px;font-weight:700}._codeCard_1dkhy_288{background:rgba(var(--accent-rgb,99, 102, 241), .1);text-align:center;border-radius:14px;margin-bottom:20px;padding:16px}._codeLabel_1dkhy_295{color:var(--text-secondary);margin:0 0 6px;font-size:13px}._codeValue_1dkhy_296{letter-spacing:4px;color:var(--accent);margin:0 0 6px;font-size:28px;font-weight:800}._codeHint_1dkhy_297{color:var(--text-secondary);margin:0;font-size:12px}._formCard_1dkhy_299{background:var(--surface);border-radius:16px;margin-bottom:16px;padding:20px}._createCard_1dkhy_307{background:var(--surface);border-radius:16px;flex-direction:column;gap:10px;margin-bottom:16px;padding:16px;display:flex}._cardTitle_1dkhy_316{margin:0 0 4px;font-size:15px;font-weight:600}._field_1dkhy_317{flex-direction:column;gap:6px;display:flex}._fieldLabel_1dkhy_318{color:var(--text-secondary);font-size:13px;font-weight:500}._fieldHint_1dkhy_319{color:var(--text-secondary);margin:4px 0 0;font-size:12px}._input_1dkhy_252{border:1.5px solid var(--border);background:var(--bg);color:var(--text);border-radius:10px;padding:10px 14px;font-size:15px}._inputSmall_1dkhy_329{border:1.5px solid var(--border);background:var(--bg);width:64px;color:var(--text);text-align:center;border-radius:10px;padding:8px 10px;font-size:15px}._inputDate_1dkhy_339{border:1.5px solid var(--border);background:var(--bg);color:var(--text);border-radius:10px;padding:8px 12px;font-size:14px}._select_1dkhy_347{border:1.5px solid var(--border);background:var(--bg);color:var(--text);appearance:none;border-radius:10px;padding:10px 14px;font-size:15px}._textarea_1dkhy_356{border:1.5px solid var(--border);background:var(--bg);color:var(--text);resize:vertical;border-radius:10px;padding:10px 14px;font-family:inherit;font-size:14px;line-height:1.5}._row_1dkhy_367{align-items:center;gap:10px;display:flex}._msgArea_1dkhy_369{border:1.5px solid var(--border);background:var(--bg);width:100%;color:var(--text);resize:none;box-sizing:border-box;border-radius:12px;margin-bottom:10px;padding:12px 14px;font-family:inherit;font-size:15px}._btnPrimary_1dkhy_383{background:var(--accent);width:100%;color:var(--text-primary);cursor:pointer;border:none;border-radius:12px;padding:14px;font-size:15px;font-weight:600}._btnPrimary_1dkhy_383:disabled{opacity:.6}._btnSecondary_1dkhy_396{background:var(--surface);color:var(--text);border:1.5px solid var(--border);cursor:pointer;border-radius:12px;flex:1;padding:12px;font-size:14px}._btnSecondaryFull_1dkhy_406{width:100%;color:var(--text-secondary);border:1.5px solid var(--border);cursor:pointer;background:0 0;border-radius:12px;margin-top:8px;padding:14px;font-size:15px}._btnDelete_1dkhy_417{color:var(--text-secondary);cursor:pointer;background:0 0;border:none;padding:4px;font-size:16px;line-height:1}._btnIcon_1dkhy_426{background:var(--accent);width:36px;height:36px;color:var(--text-primary);cursor:pointer;border:none;border-radius:50%;justify-content:center;align-items:center;font-size:24px;line-height:1;display:flex}._summaryBar_1dkhy_442{gap:10px;margin-bottom:16px;display:flex}._summaryPill_1dkhy_447{background:var(--surface);text-align:center;border-radius:12px;flex:1;padding:12px}._summaryPillAlert_1dkhy_454{background:#ff95001f}._summaryNum_1dkhy_455{font-size:22px;font-weight:800}._summaryLabel_1dkhy_456{color:var(--text-secondary);font-size:11px}._attnDot_1dkhy_458{border-radius:50%;flex:none;width:10px;height:10px;margin-right:8px;display:inline-block}._attnHigh_1dkhy_462{background:var(--bad,#ff3b30)}._attnMid_1dkhy_463{background:#ff9500}._attnOk_1dkhy_464{background:var(--good,#34c759)}._flagChips_1dkhy_466{flex-wrap:wrap;gap:6px;margin-top:8px;display:flex}._flagChip_1dkhy_466{color:#ff9500;white-space:nowrap;background:#ff950024;border-radius:8px;padding:3px 8px;font-size:11px}._flagChipHigh_1dkhy_475{color:var(--bad,#ff3b30);background:#ff3b3024}._athleteCardCol_1dkhy_477{flex-direction:column;align-items:stretch;gap:6px}._athleteRowTop_1dkhy_478{justify-content:space-between;align-items:center;display:flex}._badgeAI_1dkhy_479{color:var(--accent);background:#5ac8fa26;border-radius:6px;margin-left:8px;padding:2px 6px;font-size:10px}._tabsScroll_1dkhy_485{-webkit-overflow-scrolling:touch;scrollbar-width:none;gap:8px;margin-bottom:16px;display:flex;overflow-x:auto}._tabsScroll_1dkhy_485::-webkit-scrollbar{display:none}._tabPill_1dkhy_494{background:var(--surface);color:var(--text-secondary);cursor:pointer;white-space:nowrap;border:none;border-radius:10px;flex:none;padding:8px 14px;font-size:14px}._tabPillActive_1dkhy_505{background:var(--accent);color:var(--text-primary)}._directiveHint_1dkhy_508{color:var(--text-secondary);border-left:3px solid var(--accent);background:#5ac8fa14;border-radius:8px;margin:0 0 14px;padding:10px 12px;font-size:13px;line-height:1.5}._aiDraftBtn_1dkhy_518{width:100%;color:var(--accent);border:1.5px solid var(--accent);cursor:pointer;background:#5ac8fa1f;border-radius:12px;margin-bottom:12px;padding:12px;font-size:14px;font-weight:600}._targetRow_1dkhy_530{gap:10px;display:flex}._targetRow_1dkhy_530>div{flex:1}._trendCard_1dkhy_534{background:var(--surface);border-radius:14px;margin-bottom:10px;padding:14px 16px}._trendHead_1dkhy_540{justify-content:space-between;align-items:baseline;margin-bottom:8px;display:flex}._trendName_1dkhy_541{font-size:14px;font-weight:600}._trendVal_1dkhy_542{color:var(--text-secondary);font-size:13px}._trendDelta_1dkhy_543{font-size:13px;font-weight:600}._deltaUp_1dkhy_544{color:var(--good,#34c759)}._deltaDown_1dkhy_545{color:var(--bad,#ff3b30)}._sparkWrap_1dkhy_546{width:100%;height:44px}._aiBox_1dkhy_549{background:var(--surface);white-space:pre-wrap;border-radius:14px;margin-bottom:12px;padding:16px;font-size:14px;line-height:1.55}._aiBoxEmpty_1dkhy_558{color:var(--text-secondary);text-align:center}._onboardCard_1dkhy_561{background:var(--surface);border-left:3px solid var(--accent);border-radius:12px;margin-bottom:16px;padding:14px 16px}._onboardHead_1dkhy_568{cursor:pointer;justify-content:space-between;align-items:center;display:flex}._onboardTitle_1dkhy_574{color:var(--text);font-size:15px;font-weight:700}._onboardChevron_1dkhy_575{color:var(--text-secondary);font-size:12px}._onboardCode_1dkhy_576{border:1.5px dashed var(--accent);cursor:pointer;background:#5ac8fa14;border-radius:12px;flex-direction:column;align-items:center;gap:4px;margin:12px 0 2px;padding:12px;display:flex}._onboardCodeVal_1dkhy_588{letter-spacing:4px;color:var(--accent);font-size:26px;font-weight:800}._onboardCopy_1dkhy_594{color:var(--text-secondary);font-size:11px}._onboardSteps_1dkhy_595{color:var(--text-secondary);margin:12px 0 2px;padding-left:20px;font-size:13px;line-height:1.6}._onboardSteps_1dkhy_595 li{margin-bottom:6px}._onboardSteps_1dkhy_595 b{color:var(--text)}._overlay_1hfex_2{z-index:500;background:#0009;align-items:flex-end;display:flex;position:fixed;inset:0}._sheet_1hfex_11{background:var(--bg-elevated,var(--bg-elevated));border-radius:20px 20px 0 0;flex-direction:column;width:100%;max-height:85vh;display:flex;overflow:hidden}._sheetHandle_1hfex_21{background:#fff3;border-radius:2px;flex-shrink:0;width:36px;height:4px;margin:12px auto 0}._sheetHeader_1hfex_30{border-bottom:1px solid #ffffff14;flex-shrink:0;justify-content:space-between;align-items:center;padding:16px 20px 12px;display:flex}._sheetTitle_1hfex_39{margin:0;font-size:17px;font-weight:700}._closeBtn_1hfex_45{color:var(--text-secondary,var(--text-muted));cursor:pointer;background:#ffffff1a;border:none;border-radius:50%;justify-content:center;align-items:center;width:28px;height:28px;font-size:14px;display:flex}._sheetBody_1hfex_59{-webkit-overflow-scrolling:touch;flex:1;padding:16px 20px;overflow-y:auto}._sheetFooter_1hfex_66{border-top:1px solid #ffffff14;flex-shrink:0;padding:12px 20px 24px}._saveBtn_1hfex_72{background:var(--lime,var(--lime));width:100%;color:var(--bg);cursor:pointer;border:none;border-radius:14px;padding:14px;font-family:inherit;font-size:15px;font-weight:700}._saveBtn_1hfex_72:disabled{opacity:.6}._aiBtn_1hfex_87{color:var(--lime);cursor:pointer;background:#0fb5a626;border:1px solid #0fb5a64d;border-radius:20px;justify-content:center;align-items:center;gap:4px;min-width:56px;padding:6px 14px;font-family:inherit;font-size:13px;font-weight:600;display:flex}._aiBtn_1hfex_87:disabled{opacity:.5}@keyframes _spin_1hfex_1{to{transform:rotate(360deg)}}._aiSpinner_1hfex_108{border:2px solid #0fb5a64d;border-top-color:var(--lime);border-radius:50%;width:14px;height:14px;animation:.7s linear infinite _spin_1hfex_1;display:inline-block}._aiLoadingBar_1hfex_118{background:#0fb5a60f;border-bottom:1px solid #0fb5a626;padding:10px 20px}._aiLoadingText_1hfex_123{color:var(--lime);opacity:.8;font-size:13px}._athleteSelect_1hfex_130{background:#ffffff08;border-bottom:1px solid #ffffff0f;padding:10px 20px 12px}._athleteSelectHint_1hfex_135{color:#fff6;margin:0 0 8px;font-size:12px}._athleteSelectRow_1hfex_140{flex-wrap:wrap;gap:8px;display:flex}._athleteChip_1hfex_145{color:var(--c-2);cursor:pointer;background:#6366f133;border:1px solid #6366f166;border-radius:20px;padding:7px 14px;font-family:inherit;font-size:13px;font-weight:500}._exerciseCard_1hfex_159{background:#ffffff0d;border-radius:12px;margin-bottom:10px;padding:12px 14px}._exRow_1hfex_166{align-items:center;gap:8px;margin-bottom:10px;display:flex}._exNameInput_1hfex_173{color:var(--text,var(--text-primary));background:#ffffff14;border:none;border-radius:8px;flex:1;padding:8px 12px;font-family:inherit;font-size:15px;font-weight:600}._exNameInput_1hfex_173::placeholder{color:#ffffff4d}._exRemove_1hfex_186{color:#ffffff4d;cursor:pointer;background:0 0;border:none;flex-shrink:0;padding:4px;font-size:16px}._exParams_1hfex_196{gap:8px;margin-bottom:8px;display:flex}._exParam_1hfex_196{flex-direction:column;flex:1;gap:4px;display:flex}._exLabel_1hfex_209{color:#fff6;text-transform:uppercase;letter-spacing:.05em;font-size:11px}._exInput_1hfex_216{color:var(--text,var(--text-primary));text-align:center;box-sizing:border-box;background:#ffffff14;border:none;border-radius:8px;width:100%;padding:8px;font-family:inherit;font-size:15px;font-weight:600}._exInput_1hfex_216::placeholder{color:#ffffff40}._exNotes_1hfex_231{color:#fff9;box-sizing:border-box;background:#ffffff0d;border:none;border-radius:8px;width:100%;padding:8px 10px;font-family:inherit;font-size:13px}._exNotes_1hfex_231::placeholder{color:#fff3}._btnAddEx_1hfex_244{color:#ffffff80;cursor:pointer;background:0 0;border:1.5px dashed #fff3;border-radius:12px;width:100%;margin-top:4px;padding:12px;font-family:inherit;font-size:14px}._cyclingGrid_1hfex_259{grid-template-columns:1fr 1fr;gap:12px;margin-bottom:16px;display:grid}._fieldBlock_1hfex_266{flex-direction:column;gap:6px;display:flex}._fieldBlockFull_1hfex_272{flex-direction:column;grid-column:1/-1;gap:6px;display:flex}._fieldLabel_1hfex_279{color:#fff6;text-transform:uppercase;letter-spacing:.05em;font-size:11px}._fieldInput_1hfex_286,._fieldSelect_1hfex_286{color:var(--text,var(--text-primary));box-sizing:border-box;background:#ffffff14;border:none;border-radius:10px;width:100%;padding:10px 12px;font-family:inherit;font-size:15px}._fieldInput_1hfex_286::placeholder{color:#ffffff40}._typeRow_1hfex_299{flex-wrap:wrap;gap:6px;display:flex}._typeBtn_1hfex_305{color:#fff9;cursor:pointer;background:#ffffff14;border:none;border-radius:8px;padding:8px 14px;font-family:inherit;font-size:13px}._typeBtnActive_1hfex_316{background:var(--accent,var(--c-2));color:var(--text-primary);font-weight:600}._swimSets_1hfex_324{margin:12px 0}._swimSetsTitle_1hfex_325{color:#fff6;text-transform:uppercase;letter-spacing:.05em;margin:0 0 8px;font-size:12px}._swimSetRow_1hfex_333{background:#ffffff0d;border-radius:10px;align-items:flex-end;gap:8px;margin-bottom:8px;padding:10px 12px;display:flex}._swimSetField_1hfex_343{flex-direction:column;flex:1;gap:4px;display:flex}._swimX_1hfex_350{color:#ffffff4d;padding-bottom:8px;font-size:16px}